Dal Rajasthani
Mirch Masala
9.3
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Dal Rajasthani Nutrients FAQs
Nutrients
- Vitamin A:Dal Rajasthani has 400 IU of Vitamin A.
- Vitamin C:Dal Rajasthani has 6 mg of Vitamin C.
- Dal Rajasthani has 20mg of Calcium.
- Dal Rajasthani has 350mg of Sodium, Na.
- Dal Rajasthani has 1.44mg of Iron.
What is the calorie content of Dal Rajasthani?
A typical serving 0.75 cup (141 grams) of Dal Rajasthani contains approximately 120 calories.
You can check the exact calorie content by logging Dal Rajasthani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Rajasthani have?
The amount of fat in Dal Rajasthani depends on the ingredients and preparation method. On average, one serving 0.75 cup (141 grams) of Dal Rajasthani contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Rajasthani have?
The protein content in Dal Rajasthani depends on the ingredients exists in it. On average, 0.75 cup (141 grams) of Dal Rajasthani contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Rajasthani, Download Nutribit app for healthier you!
How much sugar does a Dal Rajasthani have?
On average, 0.75 cup (141 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Rajasthani.
How Much carbohydrates (carbs) is in Dal Rajasthani?
The amount of carbohydrates (carbs) in Dal Rajasthani depends on its serving size and preparation. On average, 0.75 cup (141 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Rajasthani.
How Much Fiber is in Dal Rajasthani?
Dal Rajasthani contains approximately 2 grams of fiber in 0.75 cup (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Rajasthani for healthier you!
What vitamins and minerals are in a Dal Rajasthani?
Vitamins in Dal Rajasthani:
Dal Rajasthani contains following minerals:
General
Does Dal Rajasthani contain caffeine?
Dal Rajasthani does not contain any caffeine.
Does Dal Rajasthani contain alcohol?
Dal Rajasthani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Rajasthani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Rajasthani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Rajasthani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Rajasthani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Rajasthani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Rajasthani for free?
Yes! Since Dal Rajasthani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Rajasthani with water tracking feature?
Nutribit automatically calculates the water content of Dal Rajasthani and adds it to your daily hydration log. Simply log Dal Rajasthani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Rajasthani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Rajasthani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Rajasthani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Rajasthani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Rajasthani
Sodium, Na in Dal Rajasthani supports fluid balance.
Maintains Fluid Balance in Dal Rajasthani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dal Rajasthani supports nerve function.
Supports Nerve Function in Dal Rajasthani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dal Rajasthani helps regulate blood pressure.
Regulates Blood Pressure in Dal Rajasthani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dal Rajasthani supports muscle function.
Aids Muscle Function in Dal Rajasthani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dal Rajasthani aids nutrient absorption.
Improves Nutrient Absorption in Dal Rajasthani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dal Rajasthani helps balance pH levels.
Balances pH Levels in Dal Rajasthani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dal Rajasthani supports bone health.
Supports Bone Health in Dal Rajasthani helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Dal Rajasthani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.