Khajoor Imli Ki Chutney With Panch Phoran Masala

Side Dish, Vegetarian

5.48

% from protein

82.19

% from carbs

82.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
25
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 12.5 mg
0.5%

Potassium, K 10 mg
0.2%

Total Carbohydrates 7.5 g
2.7%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 0.5 g
1%

Water 15 g

Caffeine 0 mg

Vitamin A, RAE 5 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 0.5 mg

Biotin 1 UG

Folic acid 0.1 UG

Iron 5 mg

Zinc 2.5 mg

Sucrose 4 g

Lactose 1 g

Khajoor Imli Ki Chutney With Panch Phoran Masala Nutrients FAQs

Nutrients

What is the calorie content of Khajoor Imli Ki Chutney With Panch Phoran Masala?

A typical serving 2 Tbsp (50 grams) of Khajoor Imli Ki Chutney With Panch Phoran Masala contains approximately 50 calories.

You can check the exact calorie content by logging Khajoor Imli Ki Chutney With Panch Phoran Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khajoor Imli Ki Chutney With Panch Phoran Masala have?

The amount of fat in Khajoor Imli Ki Chutney With Panch Phoran Masala depends on the ingredients and preparation method. On average, one serving 2 Tbsp (50 grams) of Khajoor Imli Ki Chutney With Panch Phoran Masala contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Khajoor Imli Ki Chutney With Panch Phoran Masala have?

The protein content in Khajoor Imli Ki Chutney With Panch Phoran Masala depends on the ingredients exists in it. On average, 2 Tbsp (50 grams) of Khajoor Imli Ki Chutney With Panch Phoran Masala contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Khajoor Imli Ki Chutney With Panch Phoran Masala, Download Nutribit app for healthier you!

How much sugar does a Khajoor Imli Ki Chutney With Panch Phoran Masala have?

On average, 2 Tbsp (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khajoor Imli Ki Chutney With Panch Phoran Masala.

How Much carbohydrates (carbs) is in Khajoor Imli Ki Chutney With Panch Phoran Masala?

The amount of carbohydrates (carbs) in Khajoor Imli Ki Chutney With Panch Phoran Masala depends on its serving size and preparation. On average, 2 Tbsp (50 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Khajoor Imli Ki Chutney With Panch Phoran Masala.

How Much Fiber is in Khajoor Imli Ki Chutney With Panch Phoran Masala?

Khajoor Imli Ki Chutney With Panch Phoran Masala contains approximately 2 grams of fiber in 2 Tbsp (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Khajoor Imli Ki Chutney With Panch Phoran Masala for healthier you!

What vitamins and minerals are in a Khajoor Imli Ki Chutney With Panch Phoran Masala?

Vitamins in Khajoor Imli Ki Chutney With Panch Phoran Masala:

  • Vitamin C:Khajoor Imli Ki Chutney With Panch Phoran Masala has 1 mg of Vitamin C.

Khajoor Imli Ki Chutney With Panch Phoran Masala contains following minerals:

  • Khajoor Imli Ki Chutney With Panch Phoran Masala has 25mg of Sodium, Na.
  • Khajoor Imli Ki Chutney With Panch Phoran Masala has 20mg of Potassium, K.
  • Khajoor Imli Ki Chutney With Panch Phoran Masala has 10mg of Iron.

General

Does Khajoor Imli Ki Chutney With Panch Phoran Masala contain caffeine?

Khajoor Imli Ki Chutney With Panch Phoran Masala contains approximately 0 mg of caffeine in 2 Tbsp (50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Khajoor Imli Ki Chutney With Panch Phoran Masala contain alcohol?

Khajoor Imli Ki Chutney With Panch Phoran Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Khajoor Imli Ki Chutney With Panch Phoran Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khajoor Imli Ki Chutney With Panch Phoran Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khajoor Imli Ki Chutney With Panch Phoran Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khajoor Imli Ki Chutney With Panch Phoran Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khajoor Imli Ki Chutney With Panch Phoran Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khajoor Imli Ki Chutney With Panch Phoran Masala for free?

Yes! Since Khajoor Imli Ki Chutney With Panch Phoran Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khajoor Imli Ki Chutney With Panch Phoran Masala with water tracking feature?

Nutribit automatically calculates the water content of Khajoor Imli Ki Chutney With Panch Phoran Masala and adds it to your daily hydration log. Simply log Khajoor Imli Ki Chutney With Panch Phoran Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khajoor Imli Ki Chutney With Panch Phoran Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khajoor Imli Ki Chutney With Panch Phoran Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khajoor Imli Ki Chutney With Panch Phoran Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khajoor Imli Ki Chutney With Panch Phoran Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Khajoor Imli Ki Chutney With Panch Phoran Masala

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala boosts immune system

Boosts Immune System in Khajoor Imli Ki Chutney With Panch Phoran Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala promotes wound healing

Promotes Wound Healing in Khajoor Imli Ki Chutney With Panch Phoran Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala supports growth and development

Supports Growth and Development in Khajoor Imli Ki Chutney With Panch Phoran Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala improves skin health

Improves Skin Health in Khajoor Imli Ki Chutney With Panch Phoran Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala enhances brain function

Enhances Brain Function in Khajoor Imli Ki Chutney With Panch Phoran Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala regulates hormonal balance

Regulates Hormonal Balance in Khajoor Imli Ki Chutney With Panch Phoran Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala supports healthy vision

Supports Healthy Vision in Khajoor Imli Ki Chutney With Panch Phoran Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala improves digestive health

Improves Digestive Health in Khajoor Imli Ki Chutney With Panch Phoran Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala maintains healthy reproductive function

Maintains Healthy Reproductive Function in Khajoor Imli Ki Chutney With Panch Phoran Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Khajoor Imli Ki Chutney With Panch Phoran Masala reduces inflammation

Reduces Inflammation in Khajoor Imli Ki Chutney With Panch Phoran Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 50 calories?

The amount of exercise required to burn off 2 Tbsp Khajoor Imli Ki Chutney With Panch Phoran Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP