Tandoori Veg Roll

Main, Vegetarian

Total Energy

280

kcal

46.2

% from carbs

9.24

% from protein

44.55

% from fats

In 180 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

18g

Protein

7g

14%

Water

120g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Veg Roll

A typical serving 1 Roll of Tandoori Veg Roll (180 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Veg Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (180 grams) of Tandoori Veg Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Veg Roll depends on the ingredients exists in it. On average, 1 Roll of Tandoori Veg Roll (about 180 grams) contains approximately 7 grams of protein.

On average, 1 Roll (about 180 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Roll (about 180 grams) contains about 35 grams of carbohydrates.

Tandoori Veg Roll contains approximately 3 grams of fiber in 1 Roll (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Roll Tandoori Veg Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.