Tandoori Veg Roll

Main, Vegetarian

9.24

% from protein

46.2

% from carbs

46.2

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
280
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 600 mg
26.1%

Potassium, K 350 mg
7.4%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 18 g

Protein 7 g
14%

Water 120 g

Vitamin A, RAE 200 UG

Vitamin E 1.5 MG_ATE

Vitamin C 6 mg

Biotin 15 UG

Folic acid 20 UG

Calcium 150 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 5 g

Glucose 4 g

Tandoori Veg Roll Nutrients FAQs

Nutrients

What is the calorie content of Tandoori Veg Roll?

A typical serving 1 Roll (180 grams) of Tandoori Veg Roll contains approximately 280 calories.

You can check the exact calorie content by logging Tandoori Veg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Veg Roll have?

The amount of fat in Tandoori Veg Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (180 grams) of Tandoori Veg Roll contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Veg Roll have?

The protein content in Tandoori Veg Roll depends on the ingredients exists in it. On average, 1 Roll (180 grams) of Tandoori Veg Roll contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Tandoori Veg Roll, Download Nutribit app for healthier you!

How much sugar does a Tandoori Veg Roll have?

On average, 1 Roll (180 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Veg Roll.

How Much carbohydrates (carbs) is in Tandoori Veg Roll?

The amount of carbohydrates (carbs) in Tandoori Veg Roll depends on its serving size and preparation. On average, 1 Roll (180 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tandoori Veg Roll.

How Much Fiber is in Tandoori Veg Roll?

Tandoori Veg Roll contains approximately 3 grams of fiber in 1 Roll (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Veg Roll for healthier you!

What vitamins and minerals are in a Tandoori Veg Roll?

Vitamins in Tandoori Veg Roll:

  • Vitamin C:Tandoori Veg Roll has 6 mg of Vitamin C.

Tandoori Veg Roll contains following minerals:

  • Tandoori Veg Roll has 150mg of Calcium.
  • Tandoori Veg Roll has 600mg of Sodium, Na.
  • Tandoori Veg Roll has 350mg of Potassium, K.
  • Tandoori Veg Roll has 2mg of Iron.

General

Does Tandoori Veg Roll contain caffeine?

Tandoori Veg Roll does not contain any caffeine.

Does Tandoori Veg Roll contain alcohol?

Tandoori Veg Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Veg Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Veg Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Veg Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Veg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Veg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Veg Roll for free?

Yes! Since Tandoori Veg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Veg Roll with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Veg Roll and adds it to your daily hydration log. Simply log Tandoori Veg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Veg Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Veg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Veg Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Veg Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tandoori Veg Roll

Calcium in Tandoori Veg Roll supports bone health.

Calcium in Tandoori Veg Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tandoori Veg Roll supports muscle function.

Calcium in Tandoori Veg Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tandoori Veg Roll supports heart health.

Calcium in Tandoori Veg Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tandoori Veg Roll supports nerve transmission.

Calcium in Tandoori Veg Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tandoori Veg Roll supports blood clotting.

Calcium in Tandoori Veg Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tandoori Veg Roll supports hormonal secretion.

Calcium in Tandoori Veg Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tandoori Veg Roll supports weight management.

Calcium in Tandoori Veg Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tandoori Veg Roll supports dental health.

Calcium in Tandoori Veg Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tandoori Veg Roll supports blood pressure regulation.

Calcium in Tandoori Veg Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tandoori Veg Roll supports fluid balance.

Maintains Fluid Balance in Tandoori Veg Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tandoori Veg Roll supports nerve function.

Supports Nerve Function in Tandoori Veg Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tandoori Veg Roll helps regulate blood pressure.

Regulates Blood Pressure in Tandoori Veg Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tandoori Veg Roll supports muscle function.

Aids Muscle Function in Tandoori Veg Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tandoori Veg Roll aids nutrient absorption.

Improves Nutrient Absorption in Tandoori Veg Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tandoori Veg Roll helps balance pH levels.

Balances pH Levels in Tandoori Veg Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tandoori Veg Roll supports bone health.

Supports Bone Health in Tandoori Veg Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Roll Tandoori Veg Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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