Sashimi Don

Main Dish, Fresh, delicate, savory

Total Energy

350

kcal

33.8

% from carbs

28.17

% from protein

38.03

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

10g

Protein

25g

50%

Water

200g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Folic acid

60UG

Iron, Fe

2.5mg

Calcium, Ca

300mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sashimi Don

A typical serving 1 bowl of Sashimi Don (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sashimi Don depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Sashimi Don contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sashimi Don depends on the ingredients exists in it. On average, 1 bowl of Sashimi Don (about 300 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 30 grams of carbohydrates.

Sashimi Don contains approximately 2 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Sashimi Don

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.