Tacos de Barbacoa
Main, Savory, Meat
23.88
% from protein35.82
% from carbs35.82
% from fatNutrition Facts
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Tacos de Barbacoa Nutrients FAQs
Nutrients
- Vitamin C:Tacos de Barbacoa has 5 mg of Vitamin C.
- Tacos de Barbacoa has 100mg of Calcium.
- Tacos de Barbacoa has 700mg of Sodium, Na.
- Tacos de Barbacoa has 450mg of Potassium, K.
- Tacos de Barbacoa has 2mg of Iron.
What is the calorie content of Tacos de Barbacoa?
A typical serving 2 pieces (200 grams) of Tacos de Barbacoa contains approximately 300 calories.
You can check the exact calorie content by logging Tacos de Barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos de Barbacoa have?
The amount of fat in Tacos de Barbacoa depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Tacos de Barbacoa contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos de Barbacoa have?
The protein content in Tacos de Barbacoa depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Tacos de Barbacoa contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos de Barbacoa, Download Nutribit app for healthier you!
How much sugar does a Tacos de Barbacoa have?
On average, 2 pieces (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos de Barbacoa.
How Much carbohydrates (carbs) is in Tacos de Barbacoa?
The amount of carbohydrates (carbs) in Tacos de Barbacoa depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos de Barbacoa.
How Much Fiber is in Tacos de Barbacoa?
Tacos de Barbacoa contains approximately 4 grams of fiber in 2 pieces (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos de Barbacoa for healthier you!
What vitamins and minerals are in a Tacos de Barbacoa?
Vitamins in Tacos de Barbacoa:
Tacos de Barbacoa contains following minerals:
General
Does Tacos de Barbacoa contain caffeine?
Tacos de Barbacoa does not contain any caffeine.
Does Tacos de Barbacoa contain alcohol?
Tacos de Barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos de Barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos de Barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos de Barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos de Barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos de Barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos de Barbacoa for free?
Yes! Since Tacos de Barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos de Barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Tacos de Barbacoa and adds it to your daily hydration log. Simply log Tacos de Barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos de Barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos de Barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos de Barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos de Barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos de Barbacoa
Protein in Tacos de Barbacoa supports building and repairing tissues.
Builds and repairs tissues in Tacos de Barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos de Barbacoa supports immune function.
Supports immune function in Tacos de Barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos de Barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos de Barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos de Barbacoa provides energy.
Provides energy in Tacos de Barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos de Barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Tacos de Barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos de Barbacoa helps in weight management.
Helps in weight management in Tacos de Barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos de Barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos de Barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos de Barbacoa supports bone health.
Supports bone health in Tacos de Barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tacos de Barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos de Barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Tacos de Barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Tacos de Barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tacos de Barbacoa supports fluid balance.
Maintains Fluid Balance in Tacos de Barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos de Barbacoa supports nerve function.
Supports Nerve Function in Tacos de Barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos de Barbacoa helps regulate blood pressure.
Regulates Blood Pressure in Tacos de Barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos de Barbacoa supports muscle function.
Aids Muscle Function in Tacos de Barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos de Barbacoa aids nutrient absorption.
Improves Nutrient Absorption in Tacos de Barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos de Barbacoa helps balance pH levels.
Balances pH Levels in Tacos de Barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos de Barbacoa supports bone health.
Supports Bone Health in Tacos de Barbacoa helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 2 pieces Tacos de Barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.