Barbacoa de Res
Main, Savory, Beef
32.88
% from protein5.48
% from carbs5.48
% from fatNutrition Facts
More items Like Barbacoa de Res
Costillas de res barbacoa
Common Food
Guiso barbacoa de res
Common Food
Barbacoa de cerdo
Common Food
Barbacoa de carne
Common Food
Barbacoa de ternera
Common Food
Burrito de barbacoa
Common Food
Burritos de barbacoa
Common Food
Tacos de Barbacoa
Main, Savory, Meat
Sopes de Barbacoa
Main Dish, Crispy, Meaty, Savory
Sándwich de barbacoa
Common Food
Sándwiches de barbacoa
Common Food
Taco de barbacoa
Common Food
Palitos de barbacoa
Common Food
Caldo de res
Common Food
Alcapurria de res
Common Food
Alcapurrias de res
Common Food
Arrachera de res
Common Food
Arracheras de res
Common Food
Biryani de res
Common Food
Biryanis de res
Common Food
Brat de res
Common Food
Brats de res
Common Food
Bratwurst de res
Common Food
Barbacoa de Res Nutrients FAQs
Nutrients
- Vitamin C:Barbacoa de Res has 3 mg of Vitamin C.
- Barbacoa de Res has 60mg of Calcium.
- Barbacoa de Res has 800mg of Sodium, Na.
- Barbacoa de Res has 500mg of Potassium, K.
- Barbacoa de Res has 3mg of Iron.
What is the calorie content of Barbacoa de Res?
A typical serving 1 serving (150 grams) of Barbacoa de Res contains approximately 400 calories.
You can check the exact calorie content by logging Barbacoa de Res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barbacoa de Res have?
The amount of fat in Barbacoa de Res depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Barbacoa de Res contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barbacoa de Res have?
The protein content in Barbacoa de Res depends on the ingredients exists in it. On average, 1 serving (150 grams) of Barbacoa de Res contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Barbacoa de Res, Download Nutribit app for healthier you!
How much sugar does a Barbacoa de Res have?
On average, 1 serving (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barbacoa de Res.
How Much carbohydrates (carbs) is in Barbacoa de Res?
The amount of carbohydrates (carbs) in Barbacoa de Res depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barbacoa de Res.
How Much Fiber is in Barbacoa de Res?
Barbacoa de Res contains approximately 0 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barbacoa de Res for healthier you!
What vitamins and minerals are in a Barbacoa de Res?
Vitamins in Barbacoa de Res:
Barbacoa de Res contains following minerals:
General
Does Barbacoa de Res contain caffeine?
Barbacoa de Res does not contain any caffeine.
Does Barbacoa de Res contain alcohol?
Barbacoa de Res does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barbacoa de Res?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barbacoa de Res and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barbacoa de Res quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barbacoa de Res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barbacoa de Res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barbacoa de Res for free?
Yes absolutely, Since Barbacoa de Res does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barbacoa de Res with water tracking feature?
Barbacoa de Res does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Barbacoa de Res as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barbacoa de Res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barbacoa de Res nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barbacoa de Res data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barbacoa de Res
Protein in Barbacoa de Res supports building and repairing tissues.
Builds and repairs tissues in Barbacoa de Res is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Barbacoa de Res supports immune function.
Supports immune function in Barbacoa de Res is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Barbacoa de Res helps regulate enzymes and hormones.
Regulates enzymes and hormones in Barbacoa de Res is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Barbacoa de Res provides energy.
Provides energy in Barbacoa de Res can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Barbacoa de Res supports muscle growth and strength.
Supports muscle growth and strength in Barbacoa de Res is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Barbacoa de Res helps in weight management.
Helps in weight management in Barbacoa de Res promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Barbacoa de Res aids in the production of hemoglobin.
Aids in the production of hemoglobin in Barbacoa de Res is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Barbacoa de Res supports bone health.
Supports bone health in Barbacoa de Res plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Barbacoa de Res improves skin, hair, and nails.
Improves skin, hair, and nails in Barbacoa de Res is essential for the health and growth of hair, skin, and nails.
Protein in Barbacoa de Res regulates blood sugar levels.
Regulates blood sugar levels in Barbacoa de Res helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Barbacoa de Res supports fluid balance.
Maintains Fluid Balance in Barbacoa de Res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Barbacoa de Res supports nerve function.
Supports Nerve Function in Barbacoa de Res helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Barbacoa de Res helps regulate blood pressure.
Regulates Blood Pressure in Barbacoa de Res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Barbacoa de Res supports muscle function.
Aids Muscle Function in Barbacoa de Res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Barbacoa de Res aids nutrient absorption.
Improves Nutrient Absorption in Barbacoa de Res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Barbacoa de Res helps balance pH levels.
Balances pH Levels in Barbacoa de Res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Barbacoa de Res supports bone health.
Supports Bone Health in Barbacoa de Res helps retain calcium and prevent the loss of bone density over time.
Zinc in Barbacoa de Res boosts immune system
Boosts Immune System in Barbacoa de Res is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Barbacoa de Res promotes wound healing
Promotes Wound Healing in Barbacoa de Res plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Barbacoa de Res supports growth and development
Supports Growth and Development in Barbacoa de Res is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Barbacoa de Res improves skin health
Improves Skin Health in Barbacoa de Res helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Barbacoa de Res enhances brain function
Enhances Brain Function in Barbacoa de Res is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Barbacoa de Res regulates hormonal balance
Regulates Hormonal Balance in Barbacoa de Res helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Barbacoa de Res supports healthy vision
Supports Healthy Vision in Barbacoa de Res is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Barbacoa de Res improves digestive health
Improves Digestive Health in Barbacoa de Res supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Barbacoa de Res maintains healthy reproductive function
Maintains Healthy Reproductive Function in Barbacoa de Res plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Barbacoa de Res reduces inflammation
Reduces Inflammation in Barbacoa de Res has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Barbacoa de Res
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.