Sopes de Barbacoa
Main Dish, Crispy, Meaty, Savory
21.43
% from protein35.71
% from carbs35.71
% from fatNutrition Facts
More items Like Sopes de Barbacoa
Sopes de Ceviche
Snack, Fresh, Tangy
Sopes
Snack, Thick, Crispy
Sopes De La Casa
Cacique
Sopes, Chicharron
King Taco
Sopes, Carnitas
King Taco
Sopes, Chicken
King Taco
Sopes, Cabeza
King Taco
Sopes, Suadero
King Taco
Sopes, Lengua
King Taco
Sopes, Buche
King Taco
SB Sopes
Stater Bros.
Barbacoa de cerdo
Common Food
Barbacoa de carne
Common Food
Barbacoa de ternera
Common Food
Burrito de barbacoa
Common Food
Burritos de barbacoa
Common Food
Tacos de Barbacoa
Main, Savory, Meat
Barbacoa de Res
Main, Savory, Beef
Sándwich de barbacoa
Common Food
Sándwiches de barbacoa
Common Food
Taco de barbacoa
Common Food
Palitos de barbacoa
Common Food
Sopes, Yellow Corn
El Comal
Sopes de Barbacoa Nutrients FAQs
Nutrients
- Vitamin C:Sopes de Barbacoa has 10 mg of Vitamin C.
- Sopes de Barbacoa has 120mg of Calcium.
- Sopes de Barbacoa has 750mg of Sodium, Na.
- Sopes de Barbacoa has 400mg of Potassium, K.
- Sopes de Barbacoa has 2.2mg of Iron.
What is the calorie content of Sopes de Barbacoa?
A typical serving 1 serving (170 grams) of Sopes de Barbacoa contains approximately 320 calories.
You can check the exact calorie content by logging Sopes de Barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopes de Barbacoa have?
The amount of fat in Sopes de Barbacoa depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Sopes de Barbacoa contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopes de Barbacoa have?
The protein content in Sopes de Barbacoa depends on the ingredients exists in it. On average, 1 serving (170 grams) of Sopes de Barbacoa contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Sopes de Barbacoa, Download Nutribit app for healthier you!
How much sugar does a Sopes de Barbacoa have?
On average, 1 serving (170 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopes de Barbacoa.
How Much carbohydrates (carbs) is in Sopes de Barbacoa?
The amount of carbohydrates (carbs) in Sopes de Barbacoa depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopes de Barbacoa.
How Much Fiber is in Sopes de Barbacoa?
Sopes de Barbacoa contains approximately 3 grams of fiber in 1 serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopes de Barbacoa for healthier you!
What vitamins and minerals are in a Sopes de Barbacoa?
Vitamins in Sopes de Barbacoa:
Sopes de Barbacoa contains following minerals:
General
Does Sopes de Barbacoa contain caffeine?
Sopes de Barbacoa does not contain any caffeine.
Does Sopes de Barbacoa contain alcohol?
Sopes de Barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopes de Barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopes de Barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopes de Barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopes de Barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopes de Barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopes de Barbacoa for free?
Yes! Since Sopes de Barbacoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopes de Barbacoa with water tracking feature?
Nutribit automatically calculates the water content of Sopes de Barbacoa and adds it to your daily hydration log. Simply log Sopes de Barbacoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopes de Barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopes de Barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopes de Barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopes de Barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopes de Barbacoa
Protein in Sopes de Barbacoa supports building and repairing tissues.
Builds and repairs tissues in Sopes de Barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopes de Barbacoa supports immune function.
Supports immune function in Sopes de Barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopes de Barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopes de Barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopes de Barbacoa provides energy.
Provides energy in Sopes de Barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopes de Barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Sopes de Barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopes de Barbacoa helps in weight management.
Helps in weight management in Sopes de Barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopes de Barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopes de Barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopes de Barbacoa supports bone health.
Supports bone health in Sopes de Barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sopes de Barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Sopes de Barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Sopes de Barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Sopes de Barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sopes de Barbacoa supports fluid balance.
Maintains Fluid Balance in Sopes de Barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopes de Barbacoa supports nerve function.
Supports Nerve Function in Sopes de Barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopes de Barbacoa helps regulate blood pressure.
Regulates Blood Pressure in Sopes de Barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopes de Barbacoa supports muscle function.
Aids Muscle Function in Sopes de Barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopes de Barbacoa aids nutrient absorption.
Improves Nutrient Absorption in Sopes de Barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopes de Barbacoa helps balance pH levels.
Balances pH Levels in Sopes de Barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopes de Barbacoa supports bone health.
Supports Bone Health in Sopes de Barbacoa helps retain calcium and prevent the loss of bone density over time.
Iodine in Sopes de Barbacoa supports thyroid health.
Thyroid Health in Sopes de Barbacoa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Sopes de Barbacoa supports cognitive function.
Cognitive Function in Sopes de Barbacoa helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Sopes de Barbacoa strengthens the immune system.
Immune System Support in Sopes de Barbacoa helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Sopes de Barbacoa supports hormonal balance.
Hormonal Balance in Sopes de Barbacoa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Sopes de Barbacoa supports skin health.
Skin Health in Sopes de Barbacoa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Sopes de Barbacoa supports detoxification.
Detoxification in Sopes de Barbacoa assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Sopes de Barbacoa supports fetal development.
Fetal Development in Sopes de Barbacoa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Sopes de Barbacoa helps regulate metabolism.
Metabolism Regulation in Sopes de Barbacoa ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Sopes de Barbacoa promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Sopes de Barbacoa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Sopes de Barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.