Sopes de Barbacoa

Main Dish, Crispy, Meaty, Savory

Total Energy

320

kcal

35.71

% from carbs

21.43

% from protein

42.86

% from fats

In 170 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

750mg

32.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

20g

Protein

18g

36%

Water

90g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1.1UG

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

35UG

Iron, Fe

2.2mg

Calcium, Ca

120mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sopes de Barbacoa

A typical serving 1 serving of Sopes de Barbacoa (170 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopes de Barbacoa depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Sopes de Barbacoa contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopes de Barbacoa depends on the ingredients exists in it. On average, 1 serving of Sopes de Barbacoa (about 170 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 170 grams) contains about 30 grams of carbohydrates.

Sopes de Barbacoa contains approximately 3 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sopes de Ceviche

Snack, Fresh, Tangy

350 kcal

Sopes

Snack, Thick, Crispy

250 kcal

Sopes De La Casa

Cacique

110 kcal

Sopes, Chicharron

King Taco

360 kcal

Sopes, Carnitas

King Taco

350 kcal

Sopes, Chicken

King Taco

300 kcal

Sopes, Cabeza

King Taco

310 kcal

Sopes, Suadero

King Taco

350 kcal

Sopes, Lengua

King Taco

340 kcal

Sopes, Buche

King Taco

320 kcal

SB Sopes

Stater Bros.

100 kcal

Barbacoa de cerdo

Common Food

418 kcal

Barbacoa de carne

Common Food

205 kcal

Barbacoa de ternera

Common Food

517 kcal

Burrito de barbacoa

Common Food

1019 kcal

Burritos de barbacoa

Common Food

1019 kcal

Tacos de Barbacoa

Main, Savory, Meat

300 kcal

Barbacoa de Res

Main, Savory, Beef

400 kcal

Sándwich de barbacoa

Common Food

532 kcal

Sándwiches de barbacoa

Common Food

532 kcal

Taco de barbacoa

Common Food

251 kcal

Palitos de barbacoa

Common Food

136 kcal

Sopes, Yellow Corn

El Comal

110 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Sopes de Barbacoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.