Sopes de Ceviche

Snack, Fresh, Tangy

Total Energy

350

kcal

45.45

% from carbs

19.48

% from protein

35.06

% from fats

In 180 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

700mg

30.4%


Potassium, K

300mg

6.4%


Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

3g

6%


Starch

25g


Protein

15g

30%


Water

85g





Sucrose

3g


Vitamin A, RAE

60UG


Vitamin C, total ascorbic acid

10mg


Vitamin D (D2 + D3)

1.5UG


Vitamin E

3MG_ATE


Biotin

12UG


Folic acid

30UG


Iron, Fe

3.5mg


Calcium, Ca

100mg


Zinc, Zn

1.2mg


Magnesium, Mg

40mg


Iodine, I

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopes de Ceviche

A typical serving 2 pieces of Sopes de Ceviche (180 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopes de Ceviche depends on the ingredients and preparation method. On average, one serving 2 pieces (180 grams) of Sopes de Ceviche contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopes de Ceviche depends on the ingredients exists in it. On average, 2 pieces of Sopes de Ceviche (about 180 grams) contains approximately 15 grams of protein.

On average, 2 pieces (about 180 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 180 grams) contains about 35 grams of carbohydrates.

Sopes de Ceviche contains approximately 3 grams of fiber in 2 pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 2 pieces Sopes de Ceviche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.