Ceviche de champiñones
Common Food
10.87
% from protein42.89
% from carbs42.89
% from fatNutrition Facts
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Ceviche de champiñones Nutrients FAQs
Nutrients
- Vitamin A:Ceviche de champiñones has 1118.488 IU of Vitamin A.
- Vitamin B-6:Ceviche de champiñones has 0.2554 mg of Vitamin B-6.
- Vitamin C:Ceviche de champiñones has 23.6209 mg of Vitamin C.
- Vitamin D:Ceviche de champiñones has 6.144 IU of Vitamin D.
- Ceviche de champiñones has 32.5597mg of Calcium.
- Ceviche de champiñones has 54.6917mg of Sodium, Na.
- Ceviche de champiñones has 649.9331mg of Potassium, K.
- Ceviche de champiñones has 1.9395mg of Iron.
What is the calorie content of Ceviche de champiñones?
A typical serving 1 taza (247.33 grams) of Ceviche de champiñones contains approximately 116 calories.
You can check the exact calorie content by logging Ceviche de champiñones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ceviche de champiñones have?
The amount of fat in Ceviche de champiñones depends on the ingredients and preparation method. On average, one serving 1 taza (247.33 grams) of Ceviche de champiñones contains approximately 6.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ceviche de champiñones have?
The protein content in Ceviche de champiñones depends on the ingredients exists in it. On average, 1 taza (247.33 grams) of Ceviche de champiñones contains approximately 3.47 grams of protein.
Know your exact protein requirement and how much protein you get from Ceviche de champiñones, Download Nutribit app for healthier you!
How much sugar does a Ceviche de champiñones have?
On average, 1 taza (247.33 grams) contains about 6.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ceviche de champiñones.
How Much carbohydrates (carbs) is in Ceviche de champiñones?
The amount of carbohydrates (carbs) in Ceviche de champiñones depends on its serving size and preparation. On average, 1 taza (247.33 grams) contains about 13.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ceviche de champiñones.
How Much Fiber is in Ceviche de champiñones?
Ceviche de champiñones contains approximately 3.99 grams of fiber in 1 taza (247.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ceviche de champiñones for healthier you!
What vitamins and minerals are in a Ceviche de champiñones?
Vitamins in Ceviche de champiñones:
Ceviche de champiñones contains following minerals:
General
Does Ceviche de champiñones contain caffeine?
Ceviche de champiñones does not contain any caffeine.
Does Ceviche de champiñones contain alcohol?
Ceviche de champiñones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ceviche de champiñones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ceviche de champiñones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ceviche de champiñones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ceviche de champiñones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ceviche de champiñones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ceviche de champiñones for free?
Yes! Since Ceviche de champiñones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ceviche de champiñones with water tracking feature?
Nutribit automatically calculates the water content of Ceviche de champiñones and adds it to your daily hydration log. Simply log Ceviche de champiñones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ceviche de champiñones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ceviche de champiñones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ceviche de champiñones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ceviche de champiñones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ceviche de champiñones
Vitamin A and Copper in Ceviche de champiñones boosts immune function.
Vitamin A in Ceviche de champiñones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ceviche de champiñones enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ceviche de champiñones promotes healthy skin.
Vitamin A in Ceviche de champiñones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ceviche de champiñones contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Ceviche de champiñones supports eye health.
Vitamin A in Ceviche de champiñones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ceviche de champiñones enhances reproductive health.
Vitamin A in Ceviche de champiñones plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ceviche de champiñones supports bone health.
Vitamin A in Ceviche de champiñones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ceviche de champiñones reduces the risk of certain cancers.
Vitamin A in Ceviche de champiñones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ceviche de champiñones promotes healthy development during pregnancy.
Vitamin A in Ceviche de champiñones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ceviche de champiñones maintains healthy mucous membranes.
Vitamin A in Ceviche de champiñones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ceviche de champiñones improves wound healing.
Vitamin A in Ceviche de champiñones promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ceviche de champiñones may reduce the risk of macular degeneration.
Vitamin A in Ceviche de champiñones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Ceviche de champiñones supports antioxidant protection.
Antioxidant Protection in Ceviche de champiñones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ceviche de champiñones supports thyroid function.
Thyroid Function in Ceviche de champiñones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ceviche de champiñones supports immune system health.
Immune System Support in Ceviche de champiñones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ceviche de champiñones supports heart health.
Heart Health in Ceviche de champiñones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ceviche de champiñones supports cancer prevention.
Cancer Prevention in Ceviche de champiñones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ceviche de champiñones supports cognitive function.
Cognitive Function in Ceviche de champiñones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ceviche de champiñones supports skin health.
Skin Health in Ceviche de champiñones helps protect the skin from UV damage and supports wound healing.
Selenium in Ceviche de champiñones supports reproductive health.
Reproductive Health in Ceviche de champiñones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ceviche de champiñones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ceviche de champiñones helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Ceviche de champiñones supports red blood cell formation.
Copper in Ceviche de champiñones plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ceviche de champiñones promotes healthy bones and connective tissues.
Copper in Ceviche de champiñones is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ceviche de champiñones supports nervous system health.
Copper in Ceviche de champiñones is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ceviche de champiñones acts as an antioxidant.
Copper in Ceviche de champiñones is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ceviche de champiñones enhances iron absorption.
Copper in Ceviche de champiñones helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ceviche de champiñones maintains cardiovascular health.
Copper in Ceviche de champiñones helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ceviche de champiñones supports energy production.
Copper in Ceviche de champiñones plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ceviche de champiñones regulates blood pressure.
Copper in Ceviche de champiñones has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 116 calories?
The amount of exercise required to burn off 1 taza Ceviche de champiñones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.