Thai Sweet and Sour Chicken

Main Dish, High in sugars and fats

Total Energy

330

kcal

24.84

% from carbs

24.84

% from protein

50.31

% from fats

In 220 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

12g

24%

Starch

8g

Protein

20g

40%

Water

200g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

25UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Sweet and Sour Chicken

A typical serving 1 serving of Thai Sweet and Sour Chicken (220 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Sweet and Sour Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Thai Sweet and Sour Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Sweet and Sour Chicken depends on the ingredients exists in it. On average, 1 serving of Thai Sweet and Sour Chicken (about 220 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 220 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 220 grams) contains about 20 grams of carbohydrates.

Thai Sweet and Sour Chicken contains approximately 2 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 serving Thai Sweet and Sour Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.