Thai Sweet and Sour Chicken

Main Dish, High in sugars and fats

24.84

% from protein

24.84

% from carbs

24.84

% from fat
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Nutrition Facts

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Serving size
In 220 g(220g)
Amount per serving
Calories
330
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Polyunsaturated 6 g

Monounsaturated 8 g

Sodium, Na 350 mg
15.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 12 g
24%

Starch 8 g

Protein 20 g
40%

Water 200 g

Vitamin A, RAE 90 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 15 UG

Folic acid 25 UG

Calcium 60 mg

Iron 2.5 mg

Magnesium 35 mg

Zinc 2 mg

Thai Sweet and Sour Chicken Nutrients FAQs

Nutrients

What is the calorie content of Thai Sweet and Sour Chicken?

A typical serving 1 serving (220 grams) of Thai Sweet and Sour Chicken contains approximately 330 calories.

You can check the exact calorie content by logging Thai Sweet and Sour Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Sweet and Sour Chicken have?

The amount of fat in Thai Sweet and Sour Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Thai Sweet and Sour Chicken contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Sweet and Sour Chicken have?

The protein content in Thai Sweet and Sour Chicken depends on the ingredients exists in it. On average, 1 serving (220 grams) of Thai Sweet and Sour Chicken contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Sweet and Sour Chicken, Download Nutribit app for healthier you!

How much sugar does a Thai Sweet and Sour Chicken have?

On average, 1 serving (220 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Sweet and Sour Chicken.

How Much carbohydrates (carbs) is in Thai Sweet and Sour Chicken?

The amount of carbohydrates (carbs) in Thai Sweet and Sour Chicken depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Sweet and Sour Chicken.

How Much Fiber is in Thai Sweet and Sour Chicken?

Thai Sweet and Sour Chicken contains approximately 2 grams of fiber in 1 serving (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Sweet and Sour Chicken for healthier you!

What vitamins and minerals are in a Thai Sweet and Sour Chicken?

Vitamins in Thai Sweet and Sour Chicken:

  • Vitamin C:Thai Sweet and Sour Chicken has 10 mg of Vitamin C.

Thai Sweet and Sour Chicken contains following minerals:

  • Thai Sweet and Sour Chicken has 60mg of Calcium.
  • Thai Sweet and Sour Chicken has 350mg of Sodium, Na.
  • Thai Sweet and Sour Chicken has 500mg of Potassium, K.
  • Thai Sweet and Sour Chicken has 2.5mg of Iron.

General

Does Thai Sweet and Sour Chicken contain caffeine?

Thai Sweet and Sour Chicken does not contain any caffeine.

Does Thai Sweet and Sour Chicken contain alcohol?

Thai Sweet and Sour Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Sweet and Sour Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Sweet and Sour Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Sweet and Sour Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Sweet and Sour Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Sweet and Sour Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Sweet and Sour Chicken for free?

Yes! Since Thai Sweet and Sour Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Sweet and Sour Chicken with water tracking feature?

Nutribit automatically calculates the water content of Thai Sweet and Sour Chicken and adds it to your daily hydration log. Simply log Thai Sweet and Sour Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Sweet and Sour Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Sweet and Sour Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Sweet and Sour Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Sweet and Sour Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Sweet and Sour Chicken

Protein in Thai Sweet and Sour Chicken supports building and repairing tissues.

Builds and repairs tissues in Thai Sweet and Sour Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Sweet and Sour Chicken supports immune function.

Supports immune function in Thai Sweet and Sour Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Sweet and Sour Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Sweet and Sour Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Sweet and Sour Chicken provides energy.

Provides energy in Thai Sweet and Sour Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Sweet and Sour Chicken supports muscle growth and strength.

Supports muscle growth and strength in Thai Sweet and Sour Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Sweet and Sour Chicken helps in weight management.

Helps in weight management in Thai Sweet and Sour Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Sweet and Sour Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Sweet and Sour Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Sweet and Sour Chicken supports bone health.

Supports bone health in Thai Sweet and Sour Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Sweet and Sour Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Sweet and Sour Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Thai Sweet and Sour Chicken regulates blood sugar levels.

Regulates blood sugar levels in Thai Sweet and Sour Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Thai Sweet and Sour Chicken supports fluid balance.

Maintains Fluid Balance in Thai Sweet and Sour Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Sweet and Sour Chicken supports nerve function.

Supports Nerve Function in Thai Sweet and Sour Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Sweet and Sour Chicken helps regulate blood pressure.

Regulates Blood Pressure in Thai Sweet and Sour Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Sweet and Sour Chicken supports muscle function.

Aids Muscle Function in Thai Sweet and Sour Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Sweet and Sour Chicken aids nutrient absorption.

Improves Nutrient Absorption in Thai Sweet and Sour Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Sweet and Sour Chicken helps balance pH levels.

Balances pH Levels in Thai Sweet and Sour Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Sweet and Sour Chicken supports bone health.

Supports Bone Health in Thai Sweet and Sour Chicken helps retain calcium and prevent the loss of bone density over time.

Zinc in Thai Sweet and Sour Chicken boosts immune system

Boosts Immune System in Thai Sweet and Sour Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Sweet and Sour Chicken promotes wound healing

Promotes Wound Healing in Thai Sweet and Sour Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Sweet and Sour Chicken supports growth and development

Supports Growth and Development in Thai Sweet and Sour Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Sweet and Sour Chicken improves skin health

Improves Skin Health in Thai Sweet and Sour Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thai Sweet and Sour Chicken enhances brain function

Enhances Brain Function in Thai Sweet and Sour Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Sweet and Sour Chicken regulates hormonal balance

Regulates Hormonal Balance in Thai Sweet and Sour Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Sweet and Sour Chicken supports healthy vision

Supports Healthy Vision in Thai Sweet and Sour Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Sweet and Sour Chicken improves digestive health

Improves Digestive Health in Thai Sweet and Sour Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Sweet and Sour Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Sweet and Sour Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Sweet and Sour Chicken reduces inflammation

Reduces Inflammation in Thai Sweet and Sour Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Thai Sweet and Sour Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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