Thai Style Sweet And Sour Cucumber & Carrot Salad

Vegetarian

Total Energy

80

kcal

84.71

% from carbs

4.71

% from protein

10.59

% from fats

In 200 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.4g

Monounsaturated

0.4g

Sodium, Na

20mg

0.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

4g

Protein

1g

2%

Water

150g

Sucrose

7g

Glucose

3g

Calcium, Ca

50mg

Iron, Fe

1mg

Magnesium, Mg

15mg

Zinc, Zn

0.5mg

Vitamin A, RAE

50UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

30mg

Biotin

1UG

Folic acid

80UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Style Sweet And Sour Cucumber & Carrot Salad

A typical serving 1 bowl of Thai Style Sweet And Sour Cucumber & Carrot Salad (200 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Style Sweet And Sour Cucumber & Carrot Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Thai Style Sweet And Sour Cucumber & Carrot Salad contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Style Sweet And Sour Cucumber & Carrot Salad depends on the ingredients exists in it. On average, 1 bowl of Thai Style Sweet And Sour Cucumber & Carrot Salad (about 200 grams) contains approximately 1 grams of protein.

On average, 1 bowl (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 18 grams of carbohydrates.

Thai Style Sweet And Sour Cucumber & Carrot Salad contains approximately 2 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Thai Style Sweet And Sour Cucumber & Carrot Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.