Beef Wellington
Meat dish, Very high in calories and fats
23.3
% from protein15.53
% from carbs15.53
% from fatNutrition Facts
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Beef Wellington Nutrients FAQs
Nutrients
- Vitamin C:Beef Wellington has 10 mg of Vitamin C.
- Beef Wellington has 80mg of Calcium.
- Beef Wellington has 600mg of Sodium, Na.
- Beef Wellington has 500mg of Potassium, K.
- Beef Wellington has 5mg of Iron.
What is the calorie content of Beef Wellington?
A typical serving 1 serving (350 grams) of Beef Wellington contains approximately 700 calories.
You can check the exact calorie content by logging Beef Wellington in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Wellington have?
The amount of fat in Beef Wellington depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Beef Wellington contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Wellington have?
The protein content in Beef Wellington depends on the ingredients exists in it. On average, 1 serving (350 grams) of Beef Wellington contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Wellington, Download Nutribit app for healthier you!
How much sugar does a Beef Wellington have?
On average, 1 serving (350 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Wellington.
How Much carbohydrates (carbs) is in Beef Wellington?
The amount of carbohydrates (carbs) in Beef Wellington depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Wellington.
How Much Fiber is in Beef Wellington?
Beef Wellington contains approximately 3 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Wellington for healthier you!
What vitamins and minerals are in a Beef Wellington?
Vitamins in Beef Wellington:
Beef Wellington contains following minerals:
General
Does Beef Wellington contain caffeine?
Beef Wellington does not contain any caffeine.
Does Beef Wellington contain alcohol?
Beef Wellington does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Wellington?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Wellington and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Wellington quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Wellington in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Wellington and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Wellington for free?
Yes! Since Beef Wellington contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Wellington with water tracking feature?
Nutribit automatically calculates the water content of Beef Wellington and adds it to your daily hydration log. Simply log Beef Wellington in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Wellington as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Wellington and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Wellington nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Wellington data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Wellington
Protein in Beef Wellington supports building and repairing tissues.
Builds and repairs tissues in Beef Wellington is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Wellington supports immune function.
Supports immune function in Beef Wellington is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Wellington helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Wellington is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Wellington provides energy.
Provides energy in Beef Wellington can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Wellington supports muscle growth and strength.
Supports muscle growth and strength in Beef Wellington is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Wellington helps in weight management.
Helps in weight management in Beef Wellington promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Wellington aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Wellington is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Wellington supports bone health.
Supports bone health in Beef Wellington plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Wellington improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Wellington is essential for the health and growth of hair, skin, and nails.
Protein in Beef Wellington regulates blood sugar levels.
Regulates blood sugar levels in Beef Wellington helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Wellington supports fluid balance.
Maintains Fluid Balance in Beef Wellington helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Wellington supports nerve function.
Supports Nerve Function in Beef Wellington helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Wellington helps regulate blood pressure.
Regulates Blood Pressure in Beef Wellington helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Wellington supports muscle function.
Aids Muscle Function in Beef Wellington helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Wellington aids nutrient absorption.
Improves Nutrient Absorption in Beef Wellington assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Wellington helps balance pH levels.
Balances pH Levels in Beef Wellington helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Wellington supports bone health.
Supports Bone Health in Beef Wellington helps retain calcium and prevent the loss of bone density over time.
Zinc in Beef Wellington boosts immune system
Boosts Immune System in Beef Wellington is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beef Wellington promotes wound healing
Promotes Wound Healing in Beef Wellington plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beef Wellington supports growth and development
Supports Growth and Development in Beef Wellington is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beef Wellington improves skin health
Improves Skin Health in Beef Wellington helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beef Wellington enhances brain function
Enhances Brain Function in Beef Wellington is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beef Wellington regulates hormonal balance
Regulates Hormonal Balance in Beef Wellington helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beef Wellington supports healthy vision
Supports Healthy Vision in Beef Wellington is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beef Wellington improves digestive health
Improves Digestive Health in Beef Wellington supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beef Wellington maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beef Wellington plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beef Wellington reduces inflammation
Reduces Inflammation in Beef Wellington has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 700 calories?
The amount of exercise required to burn off 1 serving Beef Wellington
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.