Beef Wellington

Meat dish, Very high in calories and fats

Total Energy

700

kcal

15.53

% from carbs

23.3

% from protein

61.17

% from fats

In 350 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Trans Fats

1g

Polyunsaturated

8g

Monounsaturated

20g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

10g

Protein

30g

60%

Water

150g

Sucrose

5g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

4MG_ATE

Biotin

20UG

Folic acid

70UG

Iron, Fe

5mg

Calcium, Ca

80mg

Zinc, Zn

4mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Wellington

A typical serving 1 serving of Beef Wellington (350 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Wellington depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Beef Wellington contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Wellington depends on the ingredients exists in it. On average, 1 serving of Beef Wellington (about 350 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 20 grams of carbohydrates.

Beef Wellington contains approximately 3 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving Beef Wellington

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.