Prawn Curry

Curry, High protein

Total Energy

250

kcal

27.12

% from carbs

27.12

% from protein

45.76

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

800mg

34.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

10g

Protein

20g

40%

Water

100g

Sucrose

5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Prawn Curry

A typical serving 1 serving of Prawn Curry (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawn Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Prawn Curry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawn Curry depends on the ingredients exists in it. On average, 1 serving of Prawn Curry (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Prawn Curry contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Prawn Curry & Rice

ASDA

474 kcal

Goan prawn curry

Common Food

229 kcal

Madras prawn curry

Common Food

341 kcal

Malbar prawn curry

Common Food

283 kcal

Panang curry prawn

Common Food

364 kcal

Prawn bhuna curry

Common Food

241 kcal

Prawn madras curry

Common Food

341 kcal

Prawn panang curry

Common Food

364 kcal

Prawn penang curry

Common Food

364 kcal

Malabar Prawn Curry

Kerala, Lunch

400 kcal

Chettinad Prawn Curry

Non Vegetarian

350 kcal

Srilankan Prawn Curry

Non Vegetarian

320 kcal

Prawn Malai Curry

Main, Seafood

350 kcal

Nadan Prawn Curry

Main, Rich in protein, low in carbs

250 kcal

Hyderabadi Prawn Curry

Main, Spicy

350 kcal

Prawn Katsu Curry

Yo! Sushi

430 kcal

Chemmeen Muringakka Curry (Prawn Drumstick Curry)

Non Vegetarian

350 kcal

Goan Prawn Curry Sauce

Cold Cow

124 kcal

Panang curry with prawn

Common Food

364 kcal

Penang curry with prawn

Common Food

364 kcal

Red Thai Curry (Prawn)

Main, Rich in protein

380 kcal

Green Thai Curry (Prawn)

Main, Flavorful and rich

370 kcal

Prawn Katsu Curry, Large

Yo! Sushi

570 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Prawn Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.