Prawn Curry

Curry, High protein

27.12

% from protein

27.12

% from carbs

27.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 800 mg
34.8%

Potassium, K 600 mg
12.8%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 10 g

Protein 20 g
40%

Water 100 g

Vitamin A, RAE 150 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 150 mg

Iron 3 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 5 g

Prawn Curry Nutrients FAQs

Nutrients

What is the calorie content of Prawn Curry?

A typical serving 1 serving (200 grams) of Prawn Curry contains approximately 250 calories.

You can check the exact calorie content by logging Prawn Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn Curry have?

The amount of fat in Prawn Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Prawn Curry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn Curry have?

The protein content in Prawn Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Prawn Curry contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn Curry, Download Nutribit app for healthier you!

How much sugar does a Prawn Curry have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Curry.

How Much carbohydrates (carbs) is in Prawn Curry?

The amount of carbohydrates (carbs) in Prawn Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn Curry.

How Much Fiber is in Prawn Curry?

Prawn Curry contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Curry for healthier you!

What vitamins and minerals are in a Prawn Curry?

Vitamins in Prawn Curry:

  • Vitamin C:Prawn Curry has 10 mg of Vitamin C.

Prawn Curry contains following minerals:

  • Prawn Curry has 150mg of Calcium.
  • Prawn Curry has 800mg of Sodium, Na.
  • Prawn Curry has 600mg of Potassium, K.
  • Prawn Curry has 3mg of Iron.

General

Does Prawn Curry contain caffeine?

Prawn Curry does not contain any caffeine.

Does Prawn Curry contain alcohol?

Prawn Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn Curry for free?

Yes! Since Prawn Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn Curry with water tracking feature?

Nutribit automatically calculates the water content of Prawn Curry and adds it to your daily hydration log. Simply log Prawn Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn Curry

Protein in Prawn Curry supports building and repairing tissues.

Builds and repairs tissues in Prawn Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn Curry supports immune function.

Supports immune function in Prawn Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn Curry provides energy.

Provides energy in Prawn Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn Curry supports muscle growth and strength.

Supports muscle growth and strength in Prawn Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn Curry helps in weight management.

Helps in weight management in Prawn Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn Curry supports bone health.

Supports bone health in Prawn Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawn Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn Curry is essential for the health and growth of hair, skin, and nails.

Protein in Prawn Curry regulates blood sugar levels.

Regulates blood sugar levels in Prawn Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Prawn Curry supports bone health.

Calcium in Prawn Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Prawn Curry supports muscle function.

Calcium in Prawn Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Prawn Curry supports heart health.

Calcium in Prawn Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Prawn Curry supports nerve transmission.

Calcium in Prawn Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Prawn Curry supports blood clotting.

Calcium in Prawn Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Prawn Curry supports hormonal secretion.

Calcium in Prawn Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Prawn Curry supports weight management.

Calcium in Prawn Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Prawn Curry supports dental health.

Calcium in Prawn Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Prawn Curry supports blood pressure regulation.

Calcium in Prawn Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Prawn Curry supports fluid balance.

Maintains Fluid Balance in Prawn Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn Curry supports nerve function.

Supports Nerve Function in Prawn Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn Curry helps regulate blood pressure.

Regulates Blood Pressure in Prawn Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn Curry supports muscle function.

Aids Muscle Function in Prawn Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn Curry aids nutrient absorption.

Improves Nutrient Absorption in Prawn Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn Curry helps balance pH levels.

Balances pH Levels in Prawn Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn Curry supports bone health.

Supports Bone Health in Prawn Curry helps retain calcium and prevent the loss of bone density over time.

Zinc in Prawn Curry boosts immune system

Boosts Immune System in Prawn Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawn Curry promotes wound healing

Promotes Wound Healing in Prawn Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawn Curry supports growth and development

Supports Growth and Development in Prawn Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawn Curry improves skin health

Improves Skin Health in Prawn Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawn Curry enhances brain function

Enhances Brain Function in Prawn Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawn Curry regulates hormonal balance

Regulates Hormonal Balance in Prawn Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawn Curry supports healthy vision

Supports Healthy Vision in Prawn Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawn Curry improves digestive health

Improves Digestive Health in Prawn Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawn Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawn Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawn Curry reduces inflammation

Reduces Inflammation in Prawn Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Prawn Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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