Chettinad Prawn Curry
Non Vegetarian
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
25g
38.5%
Saturated
5g
25%
Polyunsaturated
5g
Monounsaturated
15g
Sodium, Na
200mg
8.7%
Potassium, K
400mg
8.5%
Total Carbohydrates
10g
3.6%
Fiber
3g
10.7%
Sugars
3g
6%
Starch
4g
Protein
15g
30%
Water
100g
Glucose
1g
Sucrose
2g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
10mg
Vitamin D (D2 + D3)
2UG
Vitamin E
3MG_ATE
Biotin
0.2UG
Folic acid
15UG
Iron, Fe
5mg
Calcium, Ca
150mg
Zinc, Zn
3mg
Magnesium, Mg
50mg
Iodine, I
100UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Chettinad Prawn Curry?
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How Much Sugar is in Chettinad Prawn Curry?
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