Sprouted Mung Bean and Spinach Soup
High Protein Vegetarian
21.39
% from protein64.17
% from carbs64.17
% from fatNutrition Facts
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Sprouted Mung Bean and Spinach Soup Nutrients FAQs
Nutrients
- Vitamin C:Sprouted Mung Bean and Spinach Soup has 30 mg of Vitamin C.
- Sprouted Mung Bean and Spinach Soup has 60mg of Calcium.
- Sprouted Mung Bean and Spinach Soup has 200mg of Sodium, Na.
- Sprouted Mung Bean and Spinach Soup has 600mg of Potassium, K.
- Sprouted Mung Bean and Spinach Soup has 8mg of Iron.
What is the calorie content of Sprouted Mung Bean and Spinach Soup?
A typical serving 1 bowl (200 grams) of Sprouted Mung Bean and Spinach Soup contains approximately 180 calories.
You can check the exact calorie content by logging Sprouted Mung Bean and Spinach Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Mung Bean and Spinach Soup have?
The amount of fat in Sprouted Mung Bean and Spinach Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Sprouted Mung Bean and Spinach Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Mung Bean and Spinach Soup have?
The protein content in Sprouted Mung Bean and Spinach Soup depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Sprouted Mung Bean and Spinach Soup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Mung Bean and Spinach Soup, Download Nutribit app for healthier you!
How much sugar does a Sprouted Mung Bean and Spinach Soup have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Mung Bean and Spinach Soup.
How Much carbohydrates (carbs) is in Sprouted Mung Bean and Spinach Soup?
The amount of carbohydrates (carbs) in Sprouted Mung Bean and Spinach Soup depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Mung Bean and Spinach Soup.
How Much Fiber is in Sprouted Mung Bean and Spinach Soup?
Sprouted Mung Bean and Spinach Soup contains approximately 10 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Mung Bean and Spinach Soup for healthier you!
What vitamins and minerals are in a Sprouted Mung Bean and Spinach Soup?
Vitamins in Sprouted Mung Bean and Spinach Soup:
Sprouted Mung Bean and Spinach Soup contains following minerals:
General
Does Sprouted Mung Bean and Spinach Soup contain caffeine?
Sprouted Mung Bean and Spinach Soup does not contain any caffeine.
Does Sprouted Mung Bean and Spinach Soup contain alcohol?
Sprouted Mung Bean and Spinach Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Mung Bean and Spinach Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Mung Bean and Spinach Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Mung Bean and Spinach Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Mung Bean and Spinach Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Mung Bean and Spinach Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Mung Bean and Spinach Soup for free?
Yes! Since Sprouted Mung Bean and Spinach Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Mung Bean and Spinach Soup with water tracking feature?
Nutribit automatically calculates the water content of Sprouted Mung Bean and Spinach Soup and adds it to your daily hydration log. Simply log Sprouted Mung Bean and Spinach Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprouted Mung Bean and Spinach Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Mung Bean and Spinach Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Mung Bean and Spinach Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Mung Bean and Spinach Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Mung Bean and Spinach Soup
Fiber and Zinc in Sprouted Mung Bean and Spinach Soup improves skin health.
Fiber in Sprouted Mung Bean and Spinach Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sprouted Mung Bean and Spinach Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Sprouted Mung Bean and Spinach Soup supports building and repairing tissues.
Builds and repairs tissues in Sprouted Mung Bean and Spinach Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprouted Mung Bean and Spinach Soup supports immune function.
Supports immune function in Sprouted Mung Bean and Spinach Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprouted Mung Bean and Spinach Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprouted Mung Bean and Spinach Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprouted Mung Bean and Spinach Soup provides energy.
Provides energy in Sprouted Mung Bean and Spinach Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprouted Mung Bean and Spinach Soup supports muscle growth and strength.
Supports muscle growth and strength in Sprouted Mung Bean and Spinach Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprouted Mung Bean and Spinach Soup helps in weight management.
Helps in weight management in Sprouted Mung Bean and Spinach Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprouted Mung Bean and Spinach Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprouted Mung Bean and Spinach Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprouted Mung Bean and Spinach Soup supports bone health.
Supports bone health in Sprouted Mung Bean and Spinach Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sprouted Mung Bean and Spinach Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Sprouted Mung Bean and Spinach Soup is essential for the health and growth of hair, skin, and nails.
Protein in Sprouted Mung Bean and Spinach Soup regulates blood sugar levels.
Regulates blood sugar levels in Sprouted Mung Bean and Spinach Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sprouted Mung Bean and Spinach Soup supports digestion.
Fiber in Sprouted Mung Bean and Spinach Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Mung Bean and Spinach Soup supports heart health.
Soluble fiber in Sprouted Mung Bean and Spinach Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Mung Bean and Spinach Soup aids in weight management.
Fiber-rich foods in Sprouted Mung Bean and Spinach Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Mung Bean and Spinach Soup regulates blood sugar.
Fiber in Sprouted Mung Bean and Spinach Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Mung Bean and Spinach Soup promotes gut health.
Fiber in Sprouted Mung Bean and Spinach Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Mung Bean and Spinach Soup lowers the risk of colon cancer.
A high-fiber diet from Sprouted Mung Bean and Spinach Soup is linked to a reduced risk of colon cancer.
Fiber in Sprouted Mung Bean and Spinach Soup helps lower blood pressure.
Adequate fiber in Sprouted Mung Bean and Spinach Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Mung Bean and Spinach Soup boosts immune function.
Fiber in Sprouted Mung Bean and Spinach Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Mung Bean and Spinach Soup reduces the risk of type 2 diabetes.
Fiber in Sprouted Mung Bean and Spinach Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Sprouted Mung Bean and Spinach Soup boosts immune system
Boosts Immune System in Sprouted Mung Bean and Spinach Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sprouted Mung Bean and Spinach Soup promotes wound healing
Promotes Wound Healing in Sprouted Mung Bean and Spinach Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sprouted Mung Bean and Spinach Soup supports growth and development
Supports Growth and Development in Sprouted Mung Bean and Spinach Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sprouted Mung Bean and Spinach Soup enhances brain function
Enhances Brain Function in Sprouted Mung Bean and Spinach Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sprouted Mung Bean and Spinach Soup regulates hormonal balance
Regulates Hormonal Balance in Sprouted Mung Bean and Spinach Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sprouted Mung Bean and Spinach Soup supports healthy vision
Supports Healthy Vision in Sprouted Mung Bean and Spinach Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sprouted Mung Bean and Spinach Soup improves digestive health
Improves Digestive Health in Sprouted Mung Bean and Spinach Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sprouted Mung Bean and Spinach Soup maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sprouted Mung Bean and Spinach Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sprouted Mung Bean and Spinach Soup reduces inflammation
Reduces Inflammation in Sprouted Mung Bean and Spinach Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Sprouted Mung Bean and Spinach Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.