Poppy Seed Croissant

Sweet, Nutty and crunchy

7.25

% from protein

41.09

% from carbs

41.09

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
350
% Daily value*

Total Fat 19 g
29.2%

Saturated 9 g
45%

Trans Fats 0.5 g

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 34 g
12.4%

Fiber 1 g
3.6%

Sugars 12 g
24%

Starch 22 g

Protein 6 g
12%

Water 35 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.7 MG_ATE

Vitamin C 0.5 mg

Biotin 15 UG

Folic acid 1 UG

Calcium 120 mg

Iron 1 mg

Magnesium 40 mg

Zinc 2.2 mg

Iodine 8 UG

Sucrose 12 g

Poppy Seed Croissant Nutrients FAQs

Nutrients

What is the calorie content of Poppy Seed Croissant?

A typical serving 1 pcs (80 grams) of Poppy Seed Croissant contains approximately 350 calories.

You can check the exact calorie content by logging Poppy Seed Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poppy Seed Croissant have?

The amount of fat in Poppy Seed Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (80 grams) of Poppy Seed Croissant contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poppy Seed Croissant have?

The protein content in Poppy Seed Croissant depends on the ingredients exists in it. On average, 1 pcs (80 grams) of Poppy Seed Croissant contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Poppy Seed Croissant, Download Nutribit app for healthier you!

How much sugar does a Poppy Seed Croissant have?

On average, 1 pcs (80 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poppy Seed Croissant.

How Much carbohydrates (carbs) is in Poppy Seed Croissant?

The amount of carbohydrates (carbs) in Poppy Seed Croissant depends on its serving size and preparation. On average, 1 pcs (80 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poppy Seed Croissant.

How Much Fiber is in Poppy Seed Croissant?

Poppy Seed Croissant contains approximately 1 grams of fiber in 1 pcs (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poppy Seed Croissant for healthier you!

What vitamins and minerals are in a Poppy Seed Croissant?

Vitamins in Poppy Seed Croissant:

  • Vitamin C:Poppy Seed Croissant has 0.5 mg of Vitamin C.

Poppy Seed Croissant contains following minerals:

  • Poppy Seed Croissant has 120mg of Calcium.
  • Poppy Seed Croissant has 500mg of Sodium, Na.
  • Poppy Seed Croissant has 300mg of Potassium, K.
  • Poppy Seed Croissant has 1mg of Iron.

General

Does Poppy Seed Croissant contain caffeine?

Poppy Seed Croissant does not contain any caffeine.

Does Poppy Seed Croissant contain alcohol?

Poppy Seed Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poppy Seed Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Seed Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poppy Seed Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poppy Seed Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Seed Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poppy Seed Croissant for free?

Yes! Since Poppy Seed Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poppy Seed Croissant with water tracking feature?

Nutribit automatically calculates the water content of Poppy Seed Croissant and adds it to your daily hydration log. Simply log Poppy Seed Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poppy Seed Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poppy Seed Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poppy Seed Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poppy Seed Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poppy Seed Croissant

Sodium, Na in Poppy Seed Croissant supports fluid balance.

Maintains Fluid Balance in Poppy Seed Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poppy Seed Croissant supports nerve function.

Supports Nerve Function in Poppy Seed Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poppy Seed Croissant helps regulate blood pressure.

Regulates Blood Pressure in Poppy Seed Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poppy Seed Croissant supports muscle function.

Aids Muscle Function in Poppy Seed Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poppy Seed Croissant aids nutrient absorption.

Improves Nutrient Absorption in Poppy Seed Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poppy Seed Croissant helps balance pH levels.

Balances pH Levels in Poppy Seed Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poppy Seed Croissant supports bone health.

Supports Bone Health in Poppy Seed Croissant helps retain calcium and prevent the loss of bone density over time.

Zinc in Poppy Seed Croissant boosts immune system

Boosts Immune System in Poppy Seed Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poppy Seed Croissant promotes wound healing

Promotes Wound Healing in Poppy Seed Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poppy Seed Croissant supports growth and development

Supports Growth and Development in Poppy Seed Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poppy Seed Croissant improves skin health

Improves Skin Health in Poppy Seed Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poppy Seed Croissant enhances brain function

Enhances Brain Function in Poppy Seed Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poppy Seed Croissant regulates hormonal balance

Regulates Hormonal Balance in Poppy Seed Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poppy Seed Croissant supports healthy vision

Supports Healthy Vision in Poppy Seed Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poppy Seed Croissant improves digestive health

Improves Digestive Health in Poppy Seed Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poppy Seed Croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poppy Seed Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poppy Seed Croissant reduces inflammation

Reduces Inflammation in Poppy Seed Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 pcs Poppy Seed Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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