Green Mango Raita
Side Dish, Low-calorie
16.11
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Green Mango Raita Nutrients FAQs
Nutrients
- Vitamin C:Green Mango Raita has 10 mg of Vitamin C.
- Green Mango Raita has 60mg of Calcium.
- Green Mango Raita has 150mg of Sodium, Na.
- Green Mango Raita has 200mg of Potassium, K.
- Green Mango Raita has 0.9mg of Iron.
What is the calorie content of Green Mango Raita?
A typical serving 1 serving (100 grams) of Green Mango Raita contains approximately 60 calories.
You can check the exact calorie content by logging Green Mango Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Mango Raita have?
The amount of fat in Green Mango Raita depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Green Mango Raita contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Mango Raita have?
The protein content in Green Mango Raita depends on the ingredients exists in it. On average, 1 serving (100 grams) of Green Mango Raita contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Green Mango Raita, Download Nutribit app for healthier you!
How much sugar does a Green Mango Raita have?
On average, 1 serving (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Mango Raita.
How Much carbohydrates (carbs) is in Green Mango Raita?
The amount of carbohydrates (carbs) in Green Mango Raita depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Mango Raita.
How Much Fiber is in Green Mango Raita?
Green Mango Raita contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Mango Raita for healthier you!
What vitamins and minerals are in a Green Mango Raita?
Vitamins in Green Mango Raita:
Green Mango Raita contains following minerals:
General
Does Green Mango Raita contain caffeine?
Green Mango Raita does not contain any caffeine.
Does Green Mango Raita contain alcohol?
Green Mango Raita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Mango Raita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Mango Raita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Mango Raita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Mango Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Mango Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Mango Raita for free?
Yes! Since Green Mango Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Mango Raita with water tracking feature?
Nutribit automatically calculates the water content of Green Mango Raita and adds it to your daily hydration log. Simply log Green Mango Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Mango Raita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Mango Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Mango Raita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Mango Raita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Mango Raita
How to burn 60 calories?
The amount of exercise required to burn off 1 serving Green Mango Raita
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.