Bhindi Raita

A typical serving 1 serving (200 grams) of Bhindi Raita contains approximately 120 calories.

You can check the exact calorie content by logging Bhindi Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bhindi Raita depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Bhindi Raita contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bhindi Raita depends on the ingredients exists in it. On average, 1 serving (200 grams) of Bhindi Raita contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bhindi Raita, Download Nutribit app for healthier you!

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhindi Raita.

The amount of carbohydrates (carbs) in Bhindi Raita depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bhindi Raita.

Bhindi Raita contains approximately 3 grams of fiber in 1 serving (200 grams).

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Vitamins in Bhindi Raita:

• Vitamin C:Bhindi Raita has 10 mg of Vitamin C.

Bhindi Raita contains following minerals:

• Bhindi Raita has 100mg of Calcium.
• Bhindi Raita has 100mg of Sodium, Na.
• Bhindi Raita has 300mg of Potassium, K.
• Bhindi Raita has 1mg of Iron.

Bhindi Raita does not contain any caffeine.

Bhindi Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhindi Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bhindi Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhindi Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bhindi Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bhindi Raita and adds it to your daily hydration log. Simply log Bhindi Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bhindi Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bhindi Raita data can be accessed offline in the Nutribit app anytime anywhere!