Badi Poda

Side, Vegetarian

18.18

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 4 g

Monounsaturated 3 g

Sodium, Na 320 mg
13.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 8 g

Protein 9 g
18%

Water 75 g

Vitamin A, RAE 800 UG

Vitamin E 1 MG_ATE

Vitamin C 8 mg

Biotin 15 UG

Folic acid 35 UG

Calcium 80 mg

Iron 2.5 mg

Magnesium 25 mg

Zinc 0.7 mg

Iodine 2 UG

Sucrose 4 g

Glucose 3 g

Badi Poda Nutrients FAQs

Nutrients

What is the calorie content of Badi Poda?

A typical serving 1 serving (120 grams) of Badi Poda contains approximately 180 calories.

You can check the exact calorie content by logging Badi Poda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Badi Poda have?

The amount of fat in Badi Poda depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Badi Poda contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Badi Poda have?

The protein content in Badi Poda depends on the ingredients exists in it. On average, 1 serving (120 grams) of Badi Poda contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Badi Poda, Download Nutribit app for healthier you!

How much sugar does a Badi Poda have?

On average, 1 serving (120 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Badi Poda.

How Much carbohydrates (carbs) is in Badi Poda?

The amount of carbohydrates (carbs) in Badi Poda depends on its serving size and preparation. On average, 1 serving (120 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Badi Poda.

How Much Fiber is in Badi Poda?

Badi Poda contains approximately 3 grams of fiber in 1 serving (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Badi Poda for healthier you!

What vitamins and minerals are in a Badi Poda?

Vitamins in Badi Poda:

  • Vitamin C:Badi Poda has 8 mg of Vitamin C.

Badi Poda contains following minerals:

  • Badi Poda has 80mg of Calcium.
  • Badi Poda has 320mg of Sodium, Na.
  • Badi Poda has 400mg of Potassium, K.
  • Badi Poda has 2.5mg of Iron.

General

Does Badi Poda contain caffeine?

Badi Poda does not contain any caffeine.

Does Badi Poda contain alcohol?

Badi Poda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Badi Poda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Badi Poda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Badi Poda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Badi Poda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Badi Poda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Badi Poda for free?

Yes! Since Badi Poda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Badi Poda with water tracking feature?

Nutribit automatically calculates the water content of Badi Poda and adds it to your daily hydration log. Simply log Badi Poda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Badi Poda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Badi Poda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Badi Poda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Badi Poda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Badi Poda

Protein in Badi Poda supports building and repairing tissues.

Builds and repairs tissues in Badi Poda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Badi Poda supports immune function.

Supports immune function in Badi Poda is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Badi Poda helps regulate enzymes and hormones.

Regulates enzymes and hormones in Badi Poda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Badi Poda provides energy.

Provides energy in Badi Poda can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Badi Poda supports muscle growth and strength.

Supports muscle growth and strength in Badi Poda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Badi Poda helps in weight management.

Helps in weight management in Badi Poda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Badi Poda aids in the production of hemoglobin.

Aids in the production of hemoglobin in Badi Poda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Badi Poda supports bone health.

Supports bone health in Badi Poda plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Badi Poda improves skin, hair, and nails.

Improves skin, hair, and nails in Badi Poda is essential for the health and growth of hair, skin, and nails.

Protein in Badi Poda regulates blood sugar levels.

Regulates blood sugar levels in Badi Poda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Badi Poda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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