Badi Mutton Curry

Main, Non-Vegetarian

Total Energy

350

kcal

13.6

% from carbs

22.66

% from protein

63.74

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

8g

Monounsaturated

6g

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

5g

Protein

20g

40%

Water

60g

Glucose

2g

Sucrose

2g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

8UG

Folic acid

30UG

Iron, Fe

4.5mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Badi Mutton Curry

A typical serving 1 serving of Badi Mutton Curry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Badi Mutton Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Badi Mutton Curry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Badi Mutton Curry depends on the ingredients exists in it. On average, 1 serving of Badi Mutton Curry (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 12 grams of carbohydrates.

Badi Mutton Curry contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Badi Mutton Curry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.