Lauki Badi Ki Sabzi
Rajasthani, Main Course
11.43
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Lauki Badi Ki Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Lauki Badi Ki Sabzi has 5 mg of Vitamin C.
- Lauki Badi Ki Sabzi has 50mg of Calcium.
- Lauki Badi Ki Sabzi has 150mg of Sodium, Na.
- Lauki Badi Ki Sabzi has 200mg of Potassium, K.
- Lauki Badi Ki Sabzi has 1.5mg of Iron.
What is the calorie content of Lauki Badi Ki Sabzi?
A typical serving 1 bowl (150 grams) of Lauki Badi Ki Sabzi contains approximately 100 calories.
You can check the exact calorie content by logging Lauki Badi Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lauki Badi Ki Sabzi have?
The amount of fat in Lauki Badi Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Lauki Badi Ki Sabzi contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lauki Badi Ki Sabzi have?
The protein content in Lauki Badi Ki Sabzi depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Lauki Badi Ki Sabzi contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lauki Badi Ki Sabzi, Download Nutribit app for healthier you!
How much sugar does a Lauki Badi Ki Sabzi have?
On average, 1 bowl (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lauki Badi Ki Sabzi.
How Much carbohydrates (carbs) is in Lauki Badi Ki Sabzi?
The amount of carbohydrates (carbs) in Lauki Badi Ki Sabzi depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lauki Badi Ki Sabzi.
How Much Fiber is in Lauki Badi Ki Sabzi?
Lauki Badi Ki Sabzi contains approximately 2 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lauki Badi Ki Sabzi for healthier you!
What vitamins and minerals are in a Lauki Badi Ki Sabzi?
Vitamins in Lauki Badi Ki Sabzi:
Lauki Badi Ki Sabzi contains following minerals:
General
Does Lauki Badi Ki Sabzi contain caffeine?
Lauki Badi Ki Sabzi does not contain any caffeine.
Does Lauki Badi Ki Sabzi contain alcohol?
Lauki Badi Ki Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lauki Badi Ki Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki Badi Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lauki Badi Ki Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lauki Badi Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki Badi Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lauki Badi Ki Sabzi for free?
Yes! Since Lauki Badi Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lauki Badi Ki Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Lauki Badi Ki Sabzi and adds it to your daily hydration log. Simply log Lauki Badi Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lauki Badi Ki Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lauki Badi Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lauki Badi Ki Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lauki Badi Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lauki Badi Ki Sabzi
How to burn 100 calories?
The amount of exercise required to burn off 1 bowl Lauki Badi Ki Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.