Til Ke Laddu

Sweet, High Energy

Total Energy

250

kcal

36.36

% from carbs

11.57

% from protein

52.07

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

4g

Sodium, Na

10mg

0.4%

Potassium, K

5mg

0.1%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

5g

Protein

7g

14%

Water

10g

Glucose

1g

Sucrose

10g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

5mg

Biotin

10UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Til Ke Laddu

A typical serving 1 piece of Til Ke Laddu (50 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Til Ke Laddu depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Til Ke Laddu contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Til Ke Laddu depends on the ingredients exists in it. On average, 1 piece of Til Ke Laddu (about 50 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 22 grams of carbohydrates.

Til Ke Laddu contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Til Ke Laddu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.