Til Ke Laddu (Sesame Seeds Laddu)

Snack, Vegetarian

Total Energy

350

kcal

44.2

% from carbs

11.05

% from protein

44.75

% from fats

In 80 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

20g

40%

Starch

10g

Protein

10g

20%

Water

15g

Glucose

2g

Sucrose

15g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

2MG_ATE

Biotin

0.5UG

Folic acid

4UG

Iron, Fe

2.5mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Til Ke Laddu (Sesame Seeds Laddu)

A typical serving 2 pieces of Til Ke Laddu (Sesame Seeds Laddu) (80 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Til Ke Laddu (Sesame Seeds Laddu) depends on the ingredients and preparation method. On average, one serving 2 pieces (80 grams) of Til Ke Laddu (Sesame Seeds Laddu) contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Til Ke Laddu (Sesame Seeds Laddu) depends on the ingredients exists in it. On average, 2 pieces of Til Ke Laddu (Sesame Seeds Laddu) (about 80 grams) contains approximately 10 grams of protein.

On average, 2 pieces (about 80 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 80 grams) contains about 40 grams of carbohydrates.

Til Ke Laddu (Sesame Seeds Laddu) contains approximately 4 grams of fiber in 2 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 2 pieces Til Ke Laddu (Sesame Seeds Laddu)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.