Mango Basundi

A typical serving 1 serving (150 grams) of Mango Basundi contains approximately 230 calories.

You can check the exact calorie content by logging Mango Basundi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mango Basundi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Mango Basundi contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mango Basundi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Mango Basundi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Basundi, Download Nutribit app for healthier you!

On average, 1 serving (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Basundi.

The amount of carbohydrates (carbs) in Mango Basundi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Basundi.

Mango Basundi contains approximately 0 grams of fiber in 1 serving (150 grams).

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Vitamins in Mango Basundi:

• Vitamin C:Mango Basundi has 20 mg of Vitamin C.

Mango Basundi contains following minerals:

• Mango Basundi has 90mg of Calcium.
• Mango Basundi has 310mg of Sodium, Na.
• Mango Basundi has 150mg of Potassium, K.
• Mango Basundi has 1.5mg of Iron.

Mango Basundi does not contain any caffeine.

Mango Basundi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Basundi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mango Basundi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Basundi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mango Basundi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mango Basundi and adds it to your daily hydration log. Simply log Mango Basundi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mango Basundi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mango Basundi data can be accessed offline in the Nutribit app anytime anywhere!