Cashew Basundi
Dessert, High in cashews, moderate in sugar
10.58
% from protein46.56
% from carbs46.56
% from fatNutrition Facts
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Cashew Basundi Nutrients FAQs
Nutrients
- Cashew Basundi has 95mg of Calcium.
- Cashew Basundi has 65mg of Sodium, Na.
- Cashew Basundi has 10mg of Potassium, K.
- Cashew Basundi has 2mg of Iron.
What is the calorie content of Cashew Basundi?
A typical serving 1 cup (200 grams) of Cashew Basundi contains approximately 170 calories.
You can check the exact calorie content by logging Cashew Basundi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew Basundi have?
The amount of fat in Cashew Basundi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Cashew Basundi contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew Basundi have?
The protein content in Cashew Basundi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Cashew Basundi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew Basundi, Download Nutribit app for healthier you!
How much sugar does a Cashew Basundi have?
On average, 1 cup (200 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Basundi.
How Much carbohydrates (carbs) is in Cashew Basundi?
The amount of carbohydrates (carbs) in Cashew Basundi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew Basundi.
How Much Fiber is in Cashew Basundi?
Cashew Basundi contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Basundi for healthier you!
What vitamins and minerals are in a Cashew Basundi?
Cashew Basundi contains following minerals:
General
Does Cashew Basundi contain caffeine?
Cashew Basundi does not contain any caffeine.
Does Cashew Basundi contain alcohol?
Cashew Basundi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew Basundi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Basundi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew Basundi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew Basundi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Basundi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew Basundi for free?
Yes! Since Cashew Basundi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew Basundi with water tracking feature?
Nutribit automatically calculates the water content of Cashew Basundi and adds it to your daily hydration log. Simply log Cashew Basundi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew Basundi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew Basundi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew Basundi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew Basundi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew Basundi
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Cashew Basundi
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.