Pistachio Basundi
Dessert, High in nuts, moderate in sugar
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Pistachio Basundi Nutrients FAQs
Nutrients
- Pistachio Basundi has 80mg of Calcium.
- Pistachio Basundi has 70mg of Sodium, Na.
- Pistachio Basundi has 12mg of Potassium, K.
- Pistachio Basundi has 2.5mg of Iron.
What is the calorie content of Pistachio Basundi?
A typical serving 1 cup (200 grams) of Pistachio Basundi contains approximately 190 calories.
You can check the exact calorie content by logging Pistachio Basundi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachio Basundi have?
The amount of fat in Pistachio Basundi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Pistachio Basundi contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachio Basundi have?
The protein content in Pistachio Basundi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Pistachio Basundi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachio Basundi, Download Nutribit app for healthier you!
How much sugar does a Pistachio Basundi have?
On average, 1 cup (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Basundi.
How Much carbohydrates (carbs) is in Pistachio Basundi?
The amount of carbohydrates (carbs) in Pistachio Basundi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachio Basundi.
How Much Fiber is in Pistachio Basundi?
Pistachio Basundi contains approximately 3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Basundi for healthier you!
What vitamins and minerals are in a Pistachio Basundi?
Pistachio Basundi contains following minerals:
General
Does Pistachio Basundi contain caffeine?
Pistachio Basundi does not contain any caffeine.
Does Pistachio Basundi contain alcohol?
Pistachio Basundi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachio Basundi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Basundi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachio Basundi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachio Basundi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Basundi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachio Basundi for free?
Yes! Since Pistachio Basundi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachio Basundi with water tracking feature?
Nutribit automatically calculates the water content of Pistachio Basundi and adds it to your daily hydration log. Simply log Pistachio Basundi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachio Basundi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Basundi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachio Basundi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachio Basundi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachio Basundi
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Pistachio Basundi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.