Kaddu Paratha
Main Course, Sweet, high in vitamins A and C
8.45
% from protein53.52
% from carbs53.52
% from fatNutrition Facts
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Kaddu Paratha Nutrients FAQs
Nutrients
- Vitamin C:Kaddu Paratha has 3 mg of Vitamin C.
- Kaddu Paratha has 120mg of Calcium.
- Kaddu Paratha has 310mg of Sodium, Na.
- Kaddu Paratha has 110mg of Potassium, K.
- Kaddu Paratha has 2.2mg of Iron.
What is the calorie content of Kaddu Paratha?
A typical serving 1 piece (130 grams) of Kaddu Paratha contains approximately 280 calories.
You can check the exact calorie content by logging Kaddu Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaddu Paratha have?
The amount of fat in Kaddu Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (130 grams) of Kaddu Paratha contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaddu Paratha have?
The protein content in Kaddu Paratha depends on the ingredients exists in it. On average, 1 piece (130 grams) of Kaddu Paratha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Kaddu Paratha, Download Nutribit app for healthier you!
How much sugar does a Kaddu Paratha have?
On average, 1 piece (130 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaddu Paratha.
How Much carbohydrates (carbs) is in Kaddu Paratha?
The amount of carbohydrates (carbs) in Kaddu Paratha depends on its serving size and preparation. On average, 1 piece (130 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaddu Paratha.
How Much Fiber is in Kaddu Paratha?
Kaddu Paratha contains approximately 6 grams of fiber in 1 piece (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaddu Paratha for healthier you!
What vitamins and minerals are in a Kaddu Paratha?
Vitamins in Kaddu Paratha:
Kaddu Paratha contains following minerals:
General
Does Kaddu Paratha contain caffeine?
Kaddu Paratha does not contain any caffeine.
Does Kaddu Paratha contain alcohol?
Kaddu Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaddu Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaddu Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaddu Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaddu Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaddu Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaddu Paratha for free?
Yes! Since Kaddu Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaddu Paratha with water tracking feature?
Nutribit automatically calculates the water content of Kaddu Paratha and adds it to your daily hydration log. Simply log Kaddu Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaddu Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaddu Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaddu Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaddu Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaddu Paratha
Fiber in Kaddu Paratha supports digestion.
Fiber in Kaddu Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kaddu Paratha supports heart health.
Soluble fiber in Kaddu Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kaddu Paratha aids in weight management.
Fiber-rich foods in Kaddu Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kaddu Paratha regulates blood sugar.
Fiber in Kaddu Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kaddu Paratha promotes gut health.
Fiber in Kaddu Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kaddu Paratha lowers the risk of colon cancer.
A high-fiber diet from Kaddu Paratha is linked to a reduced risk of colon cancer.
Fiber in Kaddu Paratha improves skin health.
Fiber in Kaddu Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kaddu Paratha helps lower blood pressure.
Adequate fiber in Kaddu Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kaddu Paratha boosts immune function.
Fiber in Kaddu Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kaddu Paratha reduces the risk of type 2 diabetes.
Fiber in Kaddu Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Kaddu Paratha supports bone health.
Supports Bone Health in Kaddu Paratha helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kaddu Paratha promotes heart health.
Promotes Heart Health in Kaddu Paratha helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kaddu Paratha aids muscle function.
Aids Muscle Function in Kaddu Paratha helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kaddu Paratha enhances nerve function.
Enhances Nerve Function in Kaddu Paratha supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kaddu Paratha improves sleep quality.
Improves Sleep Quality in Kaddu Paratha regulates sleep patterns by supporting melatonin production.
Magnesium in Kaddu Paratha supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kaddu Paratha helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kaddu Paratha reduces migraine frequency.
Reduces Migraine Frequency in Kaddu Paratha may help reduce the frequency and severity of migraines.
Magnesium in Kaddu Paratha promotes digestive health.
Promotes Digestive Health in Kaddu Paratha supports bowel function and helps prevent constipation.
Magnesium in Kaddu Paratha helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kaddu Paratha calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kaddu Paratha boosts protein synthesis.
Boosts Protein Synthesis in Kaddu Paratha plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Kaddu Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.