Kumror Chokka (Kaddu Kala Chana Sabzi)
Lunch, High Protein Vegetarian
14
% from protein50
% from carbs50
% from fatNutrition Facts
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Kumror Chokka (Kaddu Kala Chana Sabzi) Nutrients FAQs
Nutrients
- Vitamin C:Kumror Chokka (Kaddu Kala Chana Sabzi) has 25 mg of Vitamin C.
- Kumror Chokka (Kaddu Kala Chana Sabzi) has 80mg of Calcium.
- Kumror Chokka (Kaddu Kala Chana Sabzi) has 30mg of Sodium, Na.
- Kumror Chokka (Kaddu Kala Chana Sabzi) has 600mg of Potassium, K.
- Kumror Chokka (Kaddu Kala Chana Sabzi) has 3mg of Iron.
What is the calorie content of Kumror Chokka (Kaddu Kala Chana Sabzi)?
A typical serving 1 Cup (250 grams) of Kumror Chokka (Kaddu Kala Chana Sabzi) contains approximately 200 calories.
You can check the exact calorie content by logging Kumror Chokka (Kaddu Kala Chana Sabzi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kumror Chokka (Kaddu Kala Chana Sabzi) have?
The amount of fat in Kumror Chokka (Kaddu Kala Chana Sabzi) depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of Kumror Chokka (Kaddu Kala Chana Sabzi) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kumror Chokka (Kaddu Kala Chana Sabzi) have?
The protein content in Kumror Chokka (Kaddu Kala Chana Sabzi) depends on the ingredients exists in it. On average, 1 Cup (250 grams) of Kumror Chokka (Kaddu Kala Chana Sabzi) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kumror Chokka (Kaddu Kala Chana Sabzi), Download Nutribit app for healthier you!
How much sugar does a Kumror Chokka (Kaddu Kala Chana Sabzi) have?
On average, 1 Cup (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kumror Chokka (Kaddu Kala Chana Sabzi).
How Much carbohydrates (carbs) is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
The amount of carbohydrates (carbs) in Kumror Chokka (Kaddu Kala Chana Sabzi) depends on its serving size and preparation. On average, 1 Cup (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kumror Chokka (Kaddu Kala Chana Sabzi).
How Much Fiber is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
Kumror Chokka (Kaddu Kala Chana Sabzi) contains approximately 7 grams of fiber in 1 Cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kumror Chokka (Kaddu Kala Chana Sabzi) for healthier you!
What vitamins and minerals are in a Kumror Chokka (Kaddu Kala Chana Sabzi)?
Vitamins in Kumror Chokka (Kaddu Kala Chana Sabzi):
Kumror Chokka (Kaddu Kala Chana Sabzi) contains following minerals:
General
Does Kumror Chokka (Kaddu Kala Chana Sabzi) contain caffeine?
Kumror Chokka (Kaddu Kala Chana Sabzi) does not contain any caffeine.
Does Kumror Chokka (Kaddu Kala Chana Sabzi) contain alcohol?
Kumror Chokka (Kaddu Kala Chana Sabzi) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kumror Chokka (Kaddu Kala Chana Sabzi)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kumror Chokka (Kaddu Kala Chana Sabzi) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kumror Chokka (Kaddu Kala Chana Sabzi) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kumror Chokka (Kaddu Kala Chana Sabzi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kumror Chokka (Kaddu Kala Chana Sabzi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kumror Chokka (Kaddu Kala Chana Sabzi) for free?
Yes! Since Kumror Chokka (Kaddu Kala Chana Sabzi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kumror Chokka (Kaddu Kala Chana Sabzi) with water tracking feature?
Nutribit automatically calculates the water content of Kumror Chokka (Kaddu Kala Chana Sabzi) and adds it to your daily hydration log. Simply log Kumror Chokka (Kaddu Kala Chana Sabzi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kumror Chokka (Kaddu Kala Chana Sabzi) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kumror Chokka (Kaddu Kala Chana Sabzi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kumror Chokka (Kaddu Kala Chana Sabzi) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kumror Chokka (Kaddu Kala Chana Sabzi) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kumror Chokka (Kaddu Kala Chana Sabzi)
Fiber and Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) improves skin health.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) supports digestion.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) supports heart health.
Soluble fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) aids in weight management.
Fiber-rich foods in Kumror Chokka (Kaddu Kala Chana Sabzi) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) regulates blood sugar.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) promotes gut health.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) lowers the risk of colon cancer.
A high-fiber diet from Kumror Chokka (Kaddu Kala Chana Sabzi) is linked to a reduced risk of colon cancer.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) helps lower blood pressure.
Adequate fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) boosts immune function.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) reduces the risk of type 2 diabetes.
Fiber in Kumror Chokka (Kaddu Kala Chana Sabzi) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) boosts immune system
Boosts Immune System in Kumror Chokka (Kaddu Kala Chana Sabzi) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) promotes wound healing
Promotes Wound Healing in Kumror Chokka (Kaddu Kala Chana Sabzi) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) supports growth and development
Supports Growth and Development in Kumror Chokka (Kaddu Kala Chana Sabzi) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) enhances brain function
Enhances Brain Function in Kumror Chokka (Kaddu Kala Chana Sabzi) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) regulates hormonal balance
Regulates Hormonal Balance in Kumror Chokka (Kaddu Kala Chana Sabzi) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) supports healthy vision
Supports Healthy Vision in Kumror Chokka (Kaddu Kala Chana Sabzi) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) improves digestive health
Improves Digestive Health in Kumror Chokka (Kaddu Kala Chana Sabzi) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kumror Chokka (Kaddu Kala Chana Sabzi) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kumror Chokka (Kaddu Kala Chana Sabzi) reduces inflammation
Reduces Inflammation in Kumror Chokka (Kaddu Kala Chana Sabzi) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 Cup Kumror Chokka (Kaddu Kala Chana Sabzi)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.