Kumror Chokka (Kaddu Kala Chana Sabzi)
Lunch, High Protein Vegetarian
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
8g
12.3%
Saturated
3g
15%
Polyunsaturated
1g
Monounsaturated
4g
Sodium, Na
30mg
1.3%
Potassium, K
600mg
12.8%
Total Carbohydrates
25g
9.1%
Fiber
7g
25%
Sugars
5g
10%
Starch
5g
Protein
7g
14%
Water
180g
Sucrose
2g
Calcium, Ca
80mg
Iron, Fe
3mg
Magnesium, Mg
40mg
Zinc, Zn
1.5mg
Vitamin A, RAE
150UG
Vitamin E
3MG_ATE
Vitamin C, total ascorbic acid
25mg
Biotin
12UG
Folic acid
50UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Kumror Chokka (Kaddu Kala Chana Sabzi)
How Many Calories Are in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Many Calories Are in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much Fat Is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much Fat Is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much Protein is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much Protein is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much Sugar is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much Sugar is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much carbohydrates (carbs) is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much carbohydrates (carbs) is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much Fiber is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
How Much Fiber is in Kumror Chokka (Kaddu Kala Chana Sabzi)?
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How to burn 200 calories?
The amount of exercise required to burn off 1 Cup Kumror Chokka (Kaddu Kala Chana Sabzi)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.