Dill Paratha
Main Course, Aromatic herb, rich in flavor
8.99
% from protein53.93
% from carbs53.93
% from fatNutrition Facts
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Dill Paratha Nutrients FAQs
Nutrients
- Vitamin C:Dill Paratha has 2 mg of Vitamin C.
- Dill Paratha has 100mg of Calcium.
- Dill Paratha has 310mg of Sodium, Na.
- Dill Paratha has 100mg of Potassium, K.
- Dill Paratha has 2mg of Iron.
What is the calorie content of Dill Paratha?
A typical serving 1 piece (130 grams) of Dill Paratha contains approximately 270 calories.
You can check the exact calorie content by logging Dill Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dill Paratha have?
The amount of fat in Dill Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (130 grams) of Dill Paratha contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dill Paratha have?
The protein content in Dill Paratha depends on the ingredients exists in it. On average, 1 piece (130 grams) of Dill Paratha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Dill Paratha, Download Nutribit app for healthier you!
How much sugar does a Dill Paratha have?
On average, 1 piece (130 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dill Paratha.
How Much carbohydrates (carbs) is in Dill Paratha?
The amount of carbohydrates (carbs) in Dill Paratha depends on its serving size and preparation. On average, 1 piece (130 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dill Paratha.
How Much Fiber is in Dill Paratha?
Dill Paratha contains approximately 5 grams of fiber in 1 piece (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dill Paratha for healthier you!
What vitamins and minerals are in a Dill Paratha?
Vitamins in Dill Paratha:
Dill Paratha contains following minerals:
General
Does Dill Paratha contain caffeine?
Dill Paratha does not contain any caffeine.
Does Dill Paratha contain alcohol?
Dill Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dill Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dill Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dill Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dill Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dill Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dill Paratha for free?
Yes! Since Dill Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dill Paratha with water tracking feature?
Nutribit automatically calculates the water content of Dill Paratha and adds it to your daily hydration log. Simply log Dill Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dill Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dill Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dill Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dill Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dill Paratha
Fiber in Dill Paratha supports digestion.
Fiber in Dill Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dill Paratha supports heart health.
Soluble fiber in Dill Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dill Paratha aids in weight management.
Fiber-rich foods in Dill Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dill Paratha regulates blood sugar.
Fiber in Dill Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dill Paratha promotes gut health.
Fiber in Dill Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dill Paratha lowers the risk of colon cancer.
A high-fiber diet from Dill Paratha is linked to a reduced risk of colon cancer.
Fiber in Dill Paratha improves skin health.
Fiber in Dill Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dill Paratha helps lower blood pressure.
Adequate fiber in Dill Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dill Paratha boosts immune function.
Fiber in Dill Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dill Paratha reduces the risk of type 2 diabetes.
Fiber in Dill Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Dill Paratha supports bone health.
Supports Bone Health in Dill Paratha helps in the formation of bone structure and improves bone density and strength.
Magnesium in Dill Paratha promotes heart health.
Promotes Heart Health in Dill Paratha helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dill Paratha aids muscle function.
Aids Muscle Function in Dill Paratha helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Dill Paratha enhances nerve function.
Enhances Nerve Function in Dill Paratha supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dill Paratha improves sleep quality.
Improves Sleep Quality in Dill Paratha regulates sleep patterns by supporting melatonin production.
Magnesium in Dill Paratha supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dill Paratha helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dill Paratha reduces migraine frequency.
Reduces Migraine Frequency in Dill Paratha may help reduce the frequency and severity of migraines.
Magnesium in Dill Paratha promotes digestive health.
Promotes Digestive Health in Dill Paratha supports bowel function and helps prevent constipation.
Magnesium in Dill Paratha helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dill Paratha calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dill Paratha boosts protein synthesis.
Boosts Protein Synthesis in Dill Paratha plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 270 calories?
The amount of exercise required to burn off 1 piece Dill Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.