High Protein Broccoli and Dill Stuffed Paratha
Lunch, Vegetarian
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
10g
15.4%
Saturated
2g
10%
Polyunsaturated
3g
Monounsaturated
5g
Sodium, Na
400mg
17.4%
Potassium, K
400mg
8.5%
Total Carbohydrates
40g
14.5%
Fiber
5g
17.9%
Sugars
2g
4%
Starch
10g
Protein
10g
20%
Water
70g
Glucose
2g
Sucrose
3g
Vitamin A, RAE
0.4UG
Vitamin C, total ascorbic acid
0.5mg
Vitamin D (D2 + D3)
0.5UG
Vitamin E
4MG_ATE
Biotin
50UG
Folic acid
2UG
Iron, Fe
200mg
Zinc, Zn
30mg
Magnesium, Mg
4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.