High Protein Broccoli and Dill Stuffed Paratha

Lunch, Vegetarian

Total Energy

300

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 150 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

400mg

17.4%


Potassium, K

400mg

8.5%


Total Carbohydrates

40g

14.5%


Fiber

5g

17.9%


Sugars

2g

4%


Starch

10g


Protein

10g

20%


Water

70g





Glucose

2g


Sucrose

3g


Vitamin A, RAE

0.4UG


Vitamin C, total ascorbic acid

0.5mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

4MG_ATE


Biotin

50UG


Folic acid

2UG


Iron, Fe

200mg


Zinc, Zn

30mg


Magnesium, Mg

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Broccoli and Dill Stuffed Paratha

A typical serving 1 piece of High Protein Broccoli and Dill Stuffed Paratha (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Broccoli and Dill Stuffed Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of High Protein Broccoli and Dill Stuffed Paratha contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Broccoli and Dill Stuffed Paratha depends on the ingredients exists in it. On average, 1 piece of High Protein Broccoli and Dill Stuffed Paratha (about 150 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 40 grams of carbohydrates.

High Protein Broccoli and Dill Stuffed Paratha contains approximately 5 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 piece High Protein Broccoli and Dill Stuffed Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.