Oreo Milk Shake

Sweet, High sugar content

Total Energy

620

kcal

53.93

% from carbs

8.99

% from protein

37.08

% from fats

In 300 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

160mg

7%

Potassium, K

380mg

8.1%

Total Carbohydrates

72g

26.2%

Fiber

1g

3.6%

Sugars

53g

106%

Protein

12g

24%

Water

200g

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.3MG_ATE

Iron, Fe

3.5mg

Calcium, Ca

160mg

Zinc, Zn

1.3mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Milk Shake

A typical serving 1 serving of Oreo Milk Shake (300 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Milk Shake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Oreo Milk Shake contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Milk Shake depends on the ingredients exists in it. On average, 1 serving of Oreo Milk Shake (about 300 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 300 grams) contains about 53 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 72 grams of carbohydrates.

Oreo Milk Shake contains approximately 1 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 serving Oreo Milk Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.