Peri Peri Balzac

Main Course, Spicy, High Calorie

13.48

% from protein

35.96

% from carbs

35.96

% from fat

Peri Peri Balzac Nutrients FAQs

Nutrients

What is the calorie content of Peri Peri Balzac?

A typical serving 1 serving (250 grams) of Peri Peri Balzac contains approximately 450 calories.

You can check the exact calorie content by logging Peri Peri Balzac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peri Peri Balzac have?

The amount of fat in Peri Peri Balzac depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Peri Peri Balzac contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peri Peri Balzac have?

The protein content in Peri Peri Balzac depends on the ingredients exists in it. On average, 1 serving (250 grams) of Peri Peri Balzac contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Peri Peri Balzac, Download Nutribit app for healthier you!

How much sugar does a Peri Peri Balzac have?

On average, 1 serving (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Balzac.

How Much carbohydrates (carbs) is in Peri Peri Balzac?

The amount of carbohydrates (carbs) in Peri Peri Balzac depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peri Peri Balzac.

How Much Fiber is in Peri Peri Balzac?

Peri Peri Balzac contains approximately 5 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Balzac for healthier you!

What vitamins and minerals are in a Peri Peri Balzac?

Vitamins in Peri Peri Balzac:

  • Vitamin C:Peri Peri Balzac has 10 mg of Vitamin C.

Peri Peri Balzac contains following minerals:

  • Peri Peri Balzac has 100mg of Calcium.
  • Peri Peri Balzac has 700mg of Sodium, Na.
  • Peri Peri Balzac has 800mg of Potassium, K.
  • Peri Peri Balzac has 2mg of Iron.

General

Does Peri Peri Balzac contain caffeine?

Peri Peri Balzac does not contain any caffeine.

Does Peri Peri Balzac contain alcohol?

Peri Peri Balzac does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peri Peri Balzac?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Balzac and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peri Peri Balzac quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peri Peri Balzac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Balzac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peri Peri Balzac for free?

Yes! Since Peri Peri Balzac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peri Peri Balzac with water tracking feature?

Nutribit automatically calculates the water content of Peri Peri Balzac and adds it to your daily hydration log. Simply log Peri Peri Balzac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peri Peri Balzac as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Balzac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peri Peri Balzac nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peri Peri Balzac data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peri Peri Balzac

Fiber and Potassium, K in Peri Peri Balzac supports heart health.

  • Soluble fiber in Peri Peri Balzac can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Peri Peri Balzac helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Peri Peri Balzac regulates blood sugar.

  • Fiber in Peri Peri Balzac helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Peri Peri Balzac helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Magnesium and Sodium, Na in Peri Peri Balzac supports bone health.

  • Magnesium in Peri Peri Balzac helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Peri Peri Balzac helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Peri Peri Balzac aids muscle function.

  • Magnesium in Peri Peri Balzac helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Peri Peri Balzac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Peri Peri Balzac supports building and repairing tissues.

Builds and repairs tissues in Peri Peri Balzac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peri Peri Balzac supports immune function.

Supports immune function in Peri Peri Balzac is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peri Peri Balzac helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peri Peri Balzac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peri Peri Balzac provides energy.

Provides energy in Peri Peri Balzac can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peri Peri Balzac supports muscle growth and strength.

Supports muscle growth and strength in Peri Peri Balzac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peri Peri Balzac helps in weight management.

Helps in weight management in Peri Peri Balzac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peri Peri Balzac aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peri Peri Balzac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peri Peri Balzac supports bone health.

Supports bone health in Peri Peri Balzac plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peri Peri Balzac improves skin, hair, and nails.

Improves skin, hair, and nails in Peri Peri Balzac is essential for the health and growth of hair, skin, and nails.

Protein in Peri Peri Balzac regulates blood sugar levels.

Regulates blood sugar levels in Peri Peri Balzac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peri Peri Balzac supports digestion.

Fiber in Peri Peri Balzac aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peri Peri Balzac aids in weight management.

Fiber-rich foods in Peri Peri Balzac increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peri Peri Balzac promotes gut health.

Fiber in Peri Peri Balzac acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peri Peri Balzac lowers the risk of colon cancer.

A high-fiber diet from Peri Peri Balzac is linked to a reduced risk of colon cancer.

Fiber in Peri Peri Balzac improves skin health.

Fiber in Peri Peri Balzac helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peri Peri Balzac helps lower blood pressure.

Adequate fiber in Peri Peri Balzac may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peri Peri Balzac boosts immune function.

Fiber in Peri Peri Balzac supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peri Peri Balzac reduces the risk of type 2 diabetes.

Fiber in Peri Peri Balzac can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Peri Peri Balzac promotes heart health.

Promotes Heart Health in Peri Peri Balzac helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Peri Peri Balzac enhances nerve function.

Enhances Nerve Function in Peri Peri Balzac supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Peri Peri Balzac improves sleep quality.

Improves Sleep Quality in Peri Peri Balzac regulates sleep patterns by supporting melatonin production.

Magnesium in Peri Peri Balzac supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Peri Peri Balzac helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Peri Peri Balzac reduces migraine frequency.

Reduces Migraine Frequency in Peri Peri Balzac may help reduce the frequency and severity of migraines.

Magnesium in Peri Peri Balzac promotes digestive health.

Promotes Digestive Health in Peri Peri Balzac supports bowel function and helps prevent constipation.

Magnesium in Peri Peri Balzac helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Peri Peri Balzac calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Peri Peri Balzac boosts protein synthesis.

Boosts Protein Synthesis in Peri Peri Balzac plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Peri Peri Balzac supports fluid balance.

Maintains Fluid Balance in Peri Peri Balzac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peri Peri Balzac supports nerve function.

Supports Nerve Function in Peri Peri Balzac helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peri Peri Balzac helps regulate blood pressure.

Regulates Blood Pressure in Peri Peri Balzac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peri Peri Balzac aids nutrient absorption.

Improves Nutrient Absorption in Peri Peri Balzac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peri Peri Balzac helps balance pH levels.

Balances pH Levels in Peri Peri Balzac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Peri Peri Balzac supports muscle function.

Muscle Function in Peri Peri Balzac plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Peri Peri Balzac supports bone health.

Bone Health in Peri Peri Balzac helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Peri Peri Balzac supports fluid balance.

Fluid Balance in Peri Peri Balzac helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Peri Peri Balzac supports nerve function.

Nerve Function in Peri Peri Balzac is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Peri Peri Balzac reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Peri Peri Balzac may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Peri Peri Balzac reduces water retention.

Reduces Water Retention in Peri Peri Balzac helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Peri Peri Balzac helps reduce hypertension.

Adequate Reduces Hypertension in Peri Peri Balzac intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Peri Peri Balzac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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