Scrambled Egg & Cafe Frappe

Snack, High Protein

Total Energy

350

kcal

11.87

% from carbs

21.36

% from protein

66.77

% from fats

In 230 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

5g

Monounsaturated

12g

Sodium, Na

550mg

23.9%

Potassium, K

750mg

16%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

5g

Protein

18g

36%

Water

190g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

2.2MG_ATE

Biotin

8UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

110mg

Zinc, Zn

2mg

Magnesium, Mg

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Scrambled Egg & Cafe Frappe

A typical serving 1 serving of Scrambled Egg & Cafe Frappe (230 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambled Egg & Cafe Frappe depends on the ingredients and preparation method. On average, one serving 1 serving (230 grams) of Scrambled Egg & Cafe Frappe contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambled Egg & Cafe Frappe depends on the ingredients exists in it. On average, 1 serving of Scrambled Egg & Cafe Frappe (about 230 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 230 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 230 grams) contains about 10 grams of carbohydrates.

Scrambled Egg & Cafe Frappe contains approximately 1 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Scrambled Egg Whites, Side

Another Broken Egg Cafe

120 kcal

Egg scrambled

Common Food

91 kcal

Scrambled Egg

Egg, High protein, moderate fat

200 kcal

Egg, Scrambled

Claim Jumper

80 kcal

Frappe

Mc Cafe

260 kcal

Scrambled Egg with Cheese Catering

Another Broken Egg Cafe

3180 kcal

Scrambled Egg Blend

GFS

130 kcal

Bacon & Scrambled Egg

Wawa

600 kcal

1 Egg - Scrambled

Steak N' Shake

70 kcal

Kids Scrambled Egg

Toojay's Gourmet Deli

140 kcal

Scrambled Egg Whites

Country Kitchen

25 kcal

Scrambled Egg, Bowls

Tokyo Joe's

80 kcal

Kid's Scrambled Egg

Scrambler Marie's Breakfast Bistro

70 kcal

Scrambled Egg Mix

Glenview Farms

130 kcal

Frappe, Vanilla

Mc Cafe

260 kcal

Biscuit & Gravy with Two Scrambled Egg Whites

Another Broken Egg Cafe

990 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Scrambled Egg Sausage Brekkie

Breakfast, Rich & Filling

650 kcal

Breakfast Pizza, Scrambled Egg

Real Good Pizza Co.

260 kcal

Scrambled Egg Croissant Sandwich

Sandwich, High in protein and cholesterol

340 kcal

Breakfast Egg Choice, Scrambled

Bob Evans

160 kcal

Two Scrambled Egg Whites

Cracker Barrel

60 kcal

Scrambled Egg (Limited Locations)

Mod Pizza

80 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Scrambled Egg & Cafe Frappe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.