Non Veg Cream Of Tomato

Non-Veg, Creamy, moderate fats and carbs

Total Energy

350

kcal

43.6

% from carbs

19.62

% from protein

36.78

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

9g

18%

Starch

10g

Protein

18g

36%

Water

210g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.8MG_ATE

Folic acid

150UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

2.8mg

Magnesium, Mg

55mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non Veg Cream Of Tomato

A typical serving 1 serving of Non Veg Cream Of Tomato (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non Veg Cream Of Tomato depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Non Veg Cream Of Tomato contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non Veg Cream Of Tomato depends on the ingredients exists in it. On average, 1 serving of Non Veg Cream Of Tomato (about 250 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 250 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 40 grams of carbohydrates.

Non Veg Cream Of Tomato contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Non Veg Cream Of Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.