Beetroot Hummus Chicken Millet Bowl
Meat, High Iron
16.18
% from protein44.12
% from carbs44.12
% from fatNutrition Facts
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Beetroot Hummus Chicken Millet Bowl Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Hummus Chicken Millet Bowl has 15 mg of Vitamin C.
- Beetroot Hummus Chicken Millet Bowl has 180mg of Calcium.
- Beetroot Hummus Chicken Millet Bowl has 400mg of Sodium, Na.
- Beetroot Hummus Chicken Millet Bowl has 600mg of Potassium, K.
- Beetroot Hummus Chicken Millet Bowl has 5mg of Iron.
What is the calorie content of Beetroot Hummus Chicken Millet Bowl?
A typical serving 1 bowl (400 grams) of Beetroot Hummus Chicken Millet Bowl contains approximately 550 calories.
You can check the exact calorie content by logging Beetroot Hummus Chicken Millet Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Hummus Chicken Millet Bowl have?
The amount of fat in Beetroot Hummus Chicken Millet Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (400 grams) of Beetroot Hummus Chicken Millet Bowl contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Hummus Chicken Millet Bowl have?
The protein content in Beetroot Hummus Chicken Millet Bowl depends on the ingredients exists in it. On average, 1 bowl (400 grams) of Beetroot Hummus Chicken Millet Bowl contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Hummus Chicken Millet Bowl, Download Nutribit app for healthier you!
How much sugar does a Beetroot Hummus Chicken Millet Bowl have?
On average, 1 bowl (400 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Hummus Chicken Millet Bowl.
How Much carbohydrates (carbs) is in Beetroot Hummus Chicken Millet Bowl?
The amount of carbohydrates (carbs) in Beetroot Hummus Chicken Millet Bowl depends on its serving size and preparation. On average, 1 bowl (400 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Hummus Chicken Millet Bowl.
How Much Fiber is in Beetroot Hummus Chicken Millet Bowl?
Beetroot Hummus Chicken Millet Bowl contains approximately 10 grams of fiber in 1 bowl (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Hummus Chicken Millet Bowl for healthier you!
What vitamins and minerals are in a Beetroot Hummus Chicken Millet Bowl?
Vitamins in Beetroot Hummus Chicken Millet Bowl:
Beetroot Hummus Chicken Millet Bowl contains following minerals:
General
Does Beetroot Hummus Chicken Millet Bowl contain caffeine?
Beetroot Hummus Chicken Millet Bowl does not contain any caffeine.
Does Beetroot Hummus Chicken Millet Bowl contain alcohol?
Beetroot Hummus Chicken Millet Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Hummus Chicken Millet Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Hummus Chicken Millet Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Hummus Chicken Millet Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Hummus Chicken Millet Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Hummus Chicken Millet Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Hummus Chicken Millet Bowl for free?
Yes! Since Beetroot Hummus Chicken Millet Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Hummus Chicken Millet Bowl with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Hummus Chicken Millet Bowl and adds it to your daily hydration log. Simply log Beetroot Hummus Chicken Millet Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Hummus Chicken Millet Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Hummus Chicken Millet Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Hummus Chicken Millet Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Hummus Chicken Millet Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Hummus Chicken Millet Bowl
Fiber and Zinc in Beetroot Hummus Chicken Millet Bowl improves skin health.
Fiber in Beetroot Hummus Chicken Millet Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Beetroot Hummus Chicken Millet Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Beetroot Hummus Chicken Millet Bowl supports bone health.
Magnesium in Beetroot Hummus Chicken Millet Bowl helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Beetroot Hummus Chicken Millet Bowl helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Beetroot Hummus Chicken Millet Bowl aids muscle function.
Magnesium in Beetroot Hummus Chicken Millet Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Beetroot Hummus Chicken Millet Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beetroot Hummus Chicken Millet Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beetroot Hummus Chicken Millet Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beetroot Hummus Chicken Millet Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beetroot Hummus Chicken Millet Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Beetroot Hummus Chicken Millet Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl enhances brain function and helps improve memory and focus.
Glucose from Beetroot Hummus Chicken Millet Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beetroot Hummus Chicken Millet Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Beetroot Hummus Chicken Millet Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beetroot Hummus Chicken Millet Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beetroot Hummus Chicken Millet Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beetroot Hummus Chicken Millet Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Beetroot Hummus Chicken Millet Bowl supports building and repairing tissues.
Builds and repairs tissues in Beetroot Hummus Chicken Millet Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beetroot Hummus Chicken Millet Bowl supports immune function.
Supports immune function in Beetroot Hummus Chicken Millet Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beetroot Hummus Chicken Millet Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beetroot Hummus Chicken Millet Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beetroot Hummus Chicken Millet Bowl provides energy.
Provides energy in Beetroot Hummus Chicken Millet Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beetroot Hummus Chicken Millet Bowl supports muscle growth and strength.
Supports muscle growth and strength in Beetroot Hummus Chicken Millet Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beetroot Hummus Chicken Millet Bowl helps in weight management.
Helps in weight management in Beetroot Hummus Chicken Millet Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beetroot Hummus Chicken Millet Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beetroot Hummus Chicken Millet Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beetroot Hummus Chicken Millet Bowl supports bone health.
Supports bone health in Beetroot Hummus Chicken Millet Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beetroot Hummus Chicken Millet Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Beetroot Hummus Chicken Millet Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Beetroot Hummus Chicken Millet Bowl regulates blood sugar levels.
Regulates blood sugar levels in Beetroot Hummus Chicken Millet Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beetroot Hummus Chicken Millet Bowl supports digestion.
Fiber in Beetroot Hummus Chicken Millet Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beetroot Hummus Chicken Millet Bowl supports heart health.
Soluble fiber in Beetroot Hummus Chicken Millet Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beetroot Hummus Chicken Millet Bowl aids in weight management.
Fiber-rich foods in Beetroot Hummus Chicken Millet Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beetroot Hummus Chicken Millet Bowl regulates blood sugar.
Fiber in Beetroot Hummus Chicken Millet Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beetroot Hummus Chicken Millet Bowl promotes gut health.
Fiber in Beetroot Hummus Chicken Millet Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beetroot Hummus Chicken Millet Bowl lowers the risk of colon cancer.
A high-fiber diet from Beetroot Hummus Chicken Millet Bowl is linked to a reduced risk of colon cancer.
Fiber in Beetroot Hummus Chicken Millet Bowl helps lower blood pressure.
Adequate fiber in Beetroot Hummus Chicken Millet Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beetroot Hummus Chicken Millet Bowl boosts immune function.
Fiber in Beetroot Hummus Chicken Millet Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beetroot Hummus Chicken Millet Bowl reduces the risk of type 2 diabetes.
Fiber in Beetroot Hummus Chicken Millet Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Beetroot Hummus Chicken Millet Bowl supports bone health.
Calcium in Beetroot Hummus Chicken Millet Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beetroot Hummus Chicken Millet Bowl supports muscle function.
Calcium in Beetroot Hummus Chicken Millet Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beetroot Hummus Chicken Millet Bowl supports heart health.
Calcium in Beetroot Hummus Chicken Millet Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beetroot Hummus Chicken Millet Bowl supports nerve transmission.
Calcium in Beetroot Hummus Chicken Millet Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beetroot Hummus Chicken Millet Bowl supports blood clotting.
Calcium in Beetroot Hummus Chicken Millet Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beetroot Hummus Chicken Millet Bowl supports hormonal secretion.
Calcium in Beetroot Hummus Chicken Millet Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beetroot Hummus Chicken Millet Bowl supports weight management.
Calcium in Beetroot Hummus Chicken Millet Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beetroot Hummus Chicken Millet Bowl supports dental health.
Calcium in Beetroot Hummus Chicken Millet Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beetroot Hummus Chicken Millet Bowl supports blood pressure regulation.
Calcium in Beetroot Hummus Chicken Millet Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Beetroot Hummus Chicken Millet Bowl promotes heart health.
Promotes Heart Health in Beetroot Hummus Chicken Millet Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Beetroot Hummus Chicken Millet Bowl enhances nerve function.
Enhances Nerve Function in Beetroot Hummus Chicken Millet Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Beetroot Hummus Chicken Millet Bowl improves sleep quality.
Improves Sleep Quality in Beetroot Hummus Chicken Millet Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Beetroot Hummus Chicken Millet Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Beetroot Hummus Chicken Millet Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Beetroot Hummus Chicken Millet Bowl reduces migraine frequency.
Reduces Migraine Frequency in Beetroot Hummus Chicken Millet Bowl may help reduce the frequency and severity of migraines.
Magnesium in Beetroot Hummus Chicken Millet Bowl promotes digestive health.
Promotes Digestive Health in Beetroot Hummus Chicken Millet Bowl supports bowel function and helps prevent constipation.
Magnesium in Beetroot Hummus Chicken Millet Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Beetroot Hummus Chicken Millet Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Beetroot Hummus Chicken Millet Bowl boosts protein synthesis.
Boosts Protein Synthesis in Beetroot Hummus Chicken Millet Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Beetroot Hummus Chicken Millet Bowl supports fluid balance.
Maintains Fluid Balance in Beetroot Hummus Chicken Millet Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beetroot Hummus Chicken Millet Bowl supports nerve function.
Supports Nerve Function in Beetroot Hummus Chicken Millet Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beetroot Hummus Chicken Millet Bowl helps regulate blood pressure.
Regulates Blood Pressure in Beetroot Hummus Chicken Millet Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beetroot Hummus Chicken Millet Bowl aids nutrient absorption.
Improves Nutrient Absorption in Beetroot Hummus Chicken Millet Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beetroot Hummus Chicken Millet Bowl helps balance pH levels.
Balances pH Levels in Beetroot Hummus Chicken Millet Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Beetroot Hummus Chicken Millet Bowl boosts immune system
Boosts Immune System in Beetroot Hummus Chicken Millet Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beetroot Hummus Chicken Millet Bowl promotes wound healing
Promotes Wound Healing in Beetroot Hummus Chicken Millet Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beetroot Hummus Chicken Millet Bowl supports growth and development
Supports Growth and Development in Beetroot Hummus Chicken Millet Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beetroot Hummus Chicken Millet Bowl enhances brain function
Enhances Brain Function in Beetroot Hummus Chicken Millet Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beetroot Hummus Chicken Millet Bowl regulates hormonal balance
Regulates Hormonal Balance in Beetroot Hummus Chicken Millet Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beetroot Hummus Chicken Millet Bowl supports healthy vision
Supports Healthy Vision in Beetroot Hummus Chicken Millet Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beetroot Hummus Chicken Millet Bowl improves digestive health
Improves Digestive Health in Beetroot Hummus Chicken Millet Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beetroot Hummus Chicken Millet Bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beetroot Hummus Chicken Millet Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beetroot Hummus Chicken Millet Bowl reduces inflammation
Reduces Inflammation in Beetroot Hummus Chicken Millet Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 bowl Beetroot Hummus Chicken Millet Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.