Keto Chicken Salad (Mini)

Salad, High protein, low carb

33.61

% from protein

13.45

% from carbs

13.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 14 g
21.5%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 500 mg
21.7%

Potassium, K 600 mg
12.8%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 2 g

Protein 20 g
40%

Water 100 g

Vitamin A, RAE 150 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Biotin 20 UG

Folic acid 120 UG

Calcium 120 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1 mg

Iodine 15 UG

Keto Chicken Salad (Mini) Nutrients FAQs

Nutrients

What is the calorie content of Keto Chicken Salad (Mini)?

A typical serving 1 serving (150 grams) of Keto Chicken Salad (Mini) contains approximately 200 calories.

You can check the exact calorie content by logging Keto Chicken Salad (Mini) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Chicken Salad (Mini) have?

The amount of fat in Keto Chicken Salad (Mini) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Keto Chicken Salad (Mini) contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Chicken Salad (Mini) have?

The protein content in Keto Chicken Salad (Mini) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Keto Chicken Salad (Mini) contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Chicken Salad (Mini), Download Nutribit app for healthier you!

How much sugar does a Keto Chicken Salad (Mini) have?

On average, 1 serving (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Chicken Salad (Mini).

How Much carbohydrates (carbs) is in Keto Chicken Salad (Mini)?

The amount of carbohydrates (carbs) in Keto Chicken Salad (Mini) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Chicken Salad (Mini).

How Much Fiber is in Keto Chicken Salad (Mini)?

Keto Chicken Salad (Mini) contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Chicken Salad (Mini) for healthier you!

What vitamins and minerals are in a Keto Chicken Salad (Mini)?

Vitamins in Keto Chicken Salad (Mini):

  • Vitamin C:Keto Chicken Salad (Mini) has 10 mg of Vitamin C.

Keto Chicken Salad (Mini) contains following minerals:

  • Keto Chicken Salad (Mini) has 120mg of Calcium.
  • Keto Chicken Salad (Mini) has 500mg of Sodium, Na.
  • Keto Chicken Salad (Mini) has 600mg of Potassium, K.
  • Keto Chicken Salad (Mini) has 2mg of Iron.

General

Does Keto Chicken Salad (Mini) contain caffeine?

Keto Chicken Salad (Mini) does not contain any caffeine.

Does Keto Chicken Salad (Mini) contain alcohol?

Keto Chicken Salad (Mini) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Chicken Salad (Mini)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Chicken Salad (Mini) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Chicken Salad (Mini) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Chicken Salad (Mini) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Chicken Salad (Mini) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Chicken Salad (Mini) for free?

Yes! Since Keto Chicken Salad (Mini) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Chicken Salad (Mini) with water tracking feature?

Nutribit automatically calculates the water content of Keto Chicken Salad (Mini) and adds it to your daily hydration log. Simply log Keto Chicken Salad (Mini) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Chicken Salad (Mini) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Chicken Salad (Mini) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Chicken Salad (Mini) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Chicken Salad (Mini) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Chicken Salad (Mini)

Protein in Keto Chicken Salad (Mini) supports building and repairing tissues.

Builds and repairs tissues in Keto Chicken Salad (Mini) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Chicken Salad (Mini) supports immune function.

Supports immune function in Keto Chicken Salad (Mini) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Chicken Salad (Mini) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Chicken Salad (Mini) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Chicken Salad (Mini) provides energy.

Provides energy in Keto Chicken Salad (Mini) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Chicken Salad (Mini) supports muscle growth and strength.

Supports muscle growth and strength in Keto Chicken Salad (Mini) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Chicken Salad (Mini) helps in weight management.

Helps in weight management in Keto Chicken Salad (Mini) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Chicken Salad (Mini) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Chicken Salad (Mini) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Chicken Salad (Mini) supports bone health.

Supports bone health in Keto Chicken Salad (Mini) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Chicken Salad (Mini) improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Chicken Salad (Mini) is essential for the health and growth of hair, skin, and nails.

Protein in Keto Chicken Salad (Mini) regulates blood sugar levels.

Regulates blood sugar levels in Keto Chicken Salad (Mini) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Keto Chicken Salad (Mini) supports fluid balance.

Maintains Fluid Balance in Keto Chicken Salad (Mini) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keto Chicken Salad (Mini) supports nerve function.

Supports Nerve Function in Keto Chicken Salad (Mini) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keto Chicken Salad (Mini) helps regulate blood pressure.

Regulates Blood Pressure in Keto Chicken Salad (Mini) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keto Chicken Salad (Mini) supports muscle function.

Aids Muscle Function in Keto Chicken Salad (Mini) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Keto Chicken Salad (Mini) aids nutrient absorption.

Improves Nutrient Absorption in Keto Chicken Salad (Mini) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keto Chicken Salad (Mini) helps balance pH levels.

Balances pH Levels in Keto Chicken Salad (Mini) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Keto Chicken Salad (Mini) supports bone health.

Supports Bone Health in Keto Chicken Salad (Mini) helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Keto Chicken Salad (Mini)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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