Burmese Khowsuey Prawns

Main, Rich in Protein, Spicy

Total Energy

350

kcal

33.15

% from carbs

22.1

% from protein

44.75

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

400mg

17.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

20g

Protein

20g

40%

Water

200g

Sucrose

3g

Vitamin C, total ascorbic acid

15mg

Vitamin E

1.2MG_ATE

Biotin

15UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burmese Khowsuey Prawns

A typical serving 1 Serving of Burmese Khowsuey Prawns (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burmese Khowsuey Prawns depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Burmese Khowsuey Prawns contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burmese Khowsuey Prawns depends on the ingredients exists in it. On average, 1 Serving of Burmese Khowsuey Prawns (about 300 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 300 grams) contains about 30 grams of carbohydrates.

Burmese Khowsuey Prawns contains approximately 2 grams of fiber in 1 Serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Burmese Khowsuey Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.