Burmese Samosa Soup

Burmese, Lunch

11.94

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 600 mg
12.8%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 20 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 3 MG_ATE

Vitamin C 35 mg

Biotin 20 UG

Folic acid 80 UG

Calcium 150 mg

Iron 5 mg

Magnesium 50 mg

Zinc 3 mg

Sucrose 4 g

Glucose 3 g

Burmese Samosa Soup Nutrients FAQs

Nutrients

What is the calorie content of Burmese Samosa Soup?

A typical serving 1 bowl (300 grams) of Burmese Samosa Soup contains approximately 350 calories.

You can check the exact calorie content by logging Burmese Samosa Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burmese Samosa Soup have?

The amount of fat in Burmese Samosa Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Burmese Samosa Soup contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burmese Samosa Soup have?

The protein content in Burmese Samosa Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Burmese Samosa Soup contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Burmese Samosa Soup, Download Nutribit app for healthier you!

How much sugar does a Burmese Samosa Soup have?

On average, 1 bowl (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burmese Samosa Soup.

How Much carbohydrates (carbs) is in Burmese Samosa Soup?

The amount of carbohydrates (carbs) in Burmese Samosa Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burmese Samosa Soup.

How Much Fiber is in Burmese Samosa Soup?

Burmese Samosa Soup contains approximately 5 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burmese Samosa Soup for healthier you!

What vitamins and minerals are in a Burmese Samosa Soup?

Vitamins in Burmese Samosa Soup:

  • Vitamin C:Burmese Samosa Soup has 35 mg of Vitamin C.

Burmese Samosa Soup contains following minerals:

  • Burmese Samosa Soup has 150mg of Calcium.
  • Burmese Samosa Soup has 300mg of Sodium, Na.
  • Burmese Samosa Soup has 600mg of Potassium, K.
  • Burmese Samosa Soup has 5mg of Iron.

General

Does Burmese Samosa Soup contain caffeine?

Burmese Samosa Soup does not contain any caffeine.

Does Burmese Samosa Soup contain alcohol?

Burmese Samosa Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burmese Samosa Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burmese Samosa Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burmese Samosa Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burmese Samosa Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burmese Samosa Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burmese Samosa Soup for free?

Yes! Since Burmese Samosa Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burmese Samosa Soup with water tracking feature?

Nutribit automatically calculates the water content of Burmese Samosa Soup and adds it to your daily hydration log. Simply log Burmese Samosa Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burmese Samosa Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burmese Samosa Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burmese Samosa Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burmese Samosa Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burmese Samosa Soup

Fiber and Zinc in Burmese Samosa Soup improves skin health.

  • Fiber in Burmese Samosa Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Burmese Samosa Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Burmese Samosa Soup supports building and repairing tissues.

Builds and repairs tissues in Burmese Samosa Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burmese Samosa Soup supports immune function.

Supports immune function in Burmese Samosa Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burmese Samosa Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burmese Samosa Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burmese Samosa Soup provides energy.

Provides energy in Burmese Samosa Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burmese Samosa Soup supports muscle growth and strength.

Supports muscle growth and strength in Burmese Samosa Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burmese Samosa Soup helps in weight management.

Helps in weight management in Burmese Samosa Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burmese Samosa Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burmese Samosa Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burmese Samosa Soup supports bone health.

Supports bone health in Burmese Samosa Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burmese Samosa Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Burmese Samosa Soup is essential for the health and growth of hair, skin, and nails.

Protein in Burmese Samosa Soup regulates blood sugar levels.

Regulates blood sugar levels in Burmese Samosa Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Burmese Samosa Soup supports digestion.

Fiber in Burmese Samosa Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Burmese Samosa Soup supports heart health.

Soluble fiber in Burmese Samosa Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Burmese Samosa Soup aids in weight management.

Fiber-rich foods in Burmese Samosa Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Burmese Samosa Soup regulates blood sugar.

Fiber in Burmese Samosa Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Burmese Samosa Soup promotes gut health.

Fiber in Burmese Samosa Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Burmese Samosa Soup lowers the risk of colon cancer.

A high-fiber diet from Burmese Samosa Soup is linked to a reduced risk of colon cancer.

Fiber in Burmese Samosa Soup helps lower blood pressure.

Adequate fiber in Burmese Samosa Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Burmese Samosa Soup boosts immune function.

Fiber in Burmese Samosa Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Burmese Samosa Soup reduces the risk of type 2 diabetes.

Fiber in Burmese Samosa Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Burmese Samosa Soup supports bone health.

Calcium in Burmese Samosa Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Burmese Samosa Soup supports muscle function.

Calcium in Burmese Samosa Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Burmese Samosa Soup supports heart health.

Calcium in Burmese Samosa Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Burmese Samosa Soup supports nerve transmission.

Calcium in Burmese Samosa Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Burmese Samosa Soup supports blood clotting.

Calcium in Burmese Samosa Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Burmese Samosa Soup supports hormonal secretion.

Calcium in Burmese Samosa Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Burmese Samosa Soup supports weight management.

Calcium in Burmese Samosa Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Burmese Samosa Soup supports dental health.

Calcium in Burmese Samosa Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Burmese Samosa Soup supports blood pressure regulation.

Calcium in Burmese Samosa Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Burmese Samosa Soup boosts immune system

Boosts Immune System in Burmese Samosa Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Burmese Samosa Soup promotes wound healing

Promotes Wound Healing in Burmese Samosa Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Burmese Samosa Soup supports growth and development

Supports Growth and Development in Burmese Samosa Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Burmese Samosa Soup enhances brain function

Enhances Brain Function in Burmese Samosa Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Burmese Samosa Soup regulates hormonal balance

Regulates Hormonal Balance in Burmese Samosa Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Burmese Samosa Soup supports healthy vision

Supports Healthy Vision in Burmese Samosa Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Burmese Samosa Soup improves digestive health

Improves Digestive Health in Burmese Samosa Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Burmese Samosa Soup maintains healthy reproductive function

Maintains Healthy Reproductive Function in Burmese Samosa Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Burmese Samosa Soup reduces inflammation

Reduces Inflammation in Burmese Samosa Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Burmese Samosa Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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