Chilly Tempura Roll

Roll, Spicy

Total Energy

250

kcal

35.34

% from carbs

16.96

% from protein

47.7

% from fats

In 160 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

250mg

10.9%

Potassium, K

450mg

9.6%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

10g

Protein

12g

24%

Water

130g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

70UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chilly Tempura Roll

A typical serving 1 serving of Chilly Tempura Roll (160 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilly Tempura Roll depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Chilly Tempura Roll contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilly Tempura Roll depends on the ingredients exists in it. On average, 1 serving of Chilly Tempura Roll (about 160 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 160 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 160 grams) contains about 25 grams of carbohydrates.

Chilly Tempura Roll contains approximately 4 grams of fiber in 1 serving (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jain - Chilly Tempura Roll

Vegan, Crunchy

230 kcal

Vegan Chilly Tempura Roll

Sushi, Chilly Tempura

290 kcal

Cheese Chilly Roll

Snack, Spicy, Cheesy

400 kcal

Tempura Roll

Sushi, Fried, Crunchy

350 kcal

Crunchy Tempura Roll

AFC Franchise Corp Grocery

480 kcal

Tempura Vegetable Roll

Sushi with Gusto

190 kcal

California tempura roll

Common Food

632 kcal

Shrimp tempura roll

Common Food

284 kcal

Prawn tempura roll

Common Food

284 kcal

Tempura prawn roll

Common Food

284 kcal

Chicken Tempura Roll

Sushi, Deep-fried, high in fat

400 kcal

Tempura Shrimp Roll

Common Food

520 kcal

Shrimp Tempura Roll

Common Food

310 kcal

Tempura California Roll

Sarku Japan

510 kcal

Spicy Tempura Roll

Sansai Japanese Grill

390 kcal

Tempura & California Roll

Sansai Japanese Grill

850 kcal

Shrimp Tempura Roll

Kona Grill

310 kcal

Tempura Salmon Roll

Elephant Bar

710 kcal

Tempura Crunch Roll

Ace

320 kcal

Handcrafted Sushi, Tempura Roll

Fujisan

150 kcal

Shrimp Tempura Crunch Roll

Fujisan

160 kcal

Tempura/Dragon Roll Combo

Fujisan

150 kcal

Coconut Shrimp Tempura Roll

Banzai

170 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Chilly Tempura Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.