Chilly Lamb & Cheese Sandwich

Sandwich, High calorie

13.37

% from protein

18.24

% from carbs

18.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
700
% Daily value*

Total Fat 50 g
76.9%

Saturated 12 g
60%

Trans Fats 1 g

Polyunsaturated 10 g

Monounsaturated 18 g

Sodium, Na 350 mg
15.2%

Potassium, K 800 mg
17%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 20 g

Protein 22 g
44%

Water 220 g

Vitamin A, RAE 300 UG

Vitamin E 8 MG_ATE

Vitamin C 12 mg

Biotin 6 UG

Folic acid 45 UG

Calcium 250 mg

Iron 8 mg

Magnesium 80 mg

Zinc 9 mg

Iodine 10 UG

Sucrose 3 g

Chilly Lamb & Cheese Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chilly Lamb & Cheese Sandwich?

A typical serving 1 sandwich (250 grams) of Chilly Lamb & Cheese Sandwich contains approximately 700 calories.

You can check the exact calorie content by logging Chilly Lamb & Cheese Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilly Lamb & Cheese Sandwich have?

The amount of fat in Chilly Lamb & Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (250 grams) of Chilly Lamb & Cheese Sandwich contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chilly Lamb & Cheese Sandwich have?

The protein content in Chilly Lamb & Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich (250 grams) of Chilly Lamb & Cheese Sandwich contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chilly Lamb & Cheese Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chilly Lamb & Cheese Sandwich have?

On average, 1 sandwich (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilly Lamb & Cheese Sandwich.

How Much carbohydrates (carbs) is in Chilly Lamb & Cheese Sandwich?

The amount of carbohydrates (carbs) in Chilly Lamb & Cheese Sandwich depends on its serving size and preparation. On average, 1 sandwich (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chilly Lamb & Cheese Sandwich.

How Much Fiber is in Chilly Lamb & Cheese Sandwich?

Chilly Lamb & Cheese Sandwich contains approximately 5 grams of fiber in 1 sandwich (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chilly Lamb & Cheese Sandwich for healthier you!

What vitamins and minerals are in a Chilly Lamb & Cheese Sandwich?

Vitamins in Chilly Lamb & Cheese Sandwich:

  • Vitamin C:Chilly Lamb & Cheese Sandwich has 12 mg of Vitamin C.

Chilly Lamb & Cheese Sandwich contains following minerals:

  • Chilly Lamb & Cheese Sandwich has 250mg of Calcium.
  • Chilly Lamb & Cheese Sandwich has 350mg of Sodium, Na.
  • Chilly Lamb & Cheese Sandwich has 800mg of Potassium, K.
  • Chilly Lamb & Cheese Sandwich has 8mg of Iron.

General

Does Chilly Lamb & Cheese Sandwich contain caffeine?

Chilly Lamb & Cheese Sandwich does not contain any caffeine.

Does Chilly Lamb & Cheese Sandwich contain alcohol?

Chilly Lamb & Cheese Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chilly Lamb & Cheese Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilly Lamb & Cheese Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilly Lamb & Cheese Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilly Lamb & Cheese Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilly Lamb & Cheese Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilly Lamb & Cheese Sandwich for free?

Yes! Since Chilly Lamb & Cheese Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilly Lamb & Cheese Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chilly Lamb & Cheese Sandwich and adds it to your daily hydration log. Simply log Chilly Lamb & Cheese Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chilly Lamb & Cheese Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilly Lamb & Cheese Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilly Lamb & Cheese Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilly Lamb & Cheese Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chilly Lamb & Cheese Sandwich

Fiber and Potassium, K in Chilly Lamb & Cheese Sandwich supports heart health.

  • Soluble fiber in Chilly Lamb & Cheese Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chilly Lamb & Cheese Sandwich helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chilly Lamb & Cheese Sandwich regulates blood sugar.

  • Fiber in Chilly Lamb & Cheese Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chilly Lamb & Cheese Sandwich helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Chilly Lamb & Cheese Sandwich improves skin health.

  • Fiber in Chilly Lamb & Cheese Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chilly Lamb & Cheese Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Chilly Lamb & Cheese Sandwich supports bone health.

  • Calcium in Chilly Lamb & Cheese Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chilly Lamb & Cheese Sandwich helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chilly Lamb & Cheese Sandwich supports muscle function.

  • Calcium in Chilly Lamb & Cheese Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chilly Lamb & Cheese Sandwich plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Chilly Lamb & Cheese Sandwich supports bone health.

  • Magnesium in Chilly Lamb & Cheese Sandwich helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chilly Lamb & Cheese Sandwich helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chilly Lamb & Cheese Sandwich aids muscle function.

  • Magnesium in Chilly Lamb & Cheese Sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chilly Lamb & Cheese Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chilly Lamb & Cheese Sandwich supports building and repairing tissues.

Builds and repairs tissues in Chilly Lamb & Cheese Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chilly Lamb & Cheese Sandwich supports immune function.

Supports immune function in Chilly Lamb & Cheese Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chilly Lamb & Cheese Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chilly Lamb & Cheese Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chilly Lamb & Cheese Sandwich provides energy.

Provides energy in Chilly Lamb & Cheese Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chilly Lamb & Cheese Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Chilly Lamb & Cheese Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chilly Lamb & Cheese Sandwich helps in weight management.

Helps in weight management in Chilly Lamb & Cheese Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chilly Lamb & Cheese Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chilly Lamb & Cheese Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chilly Lamb & Cheese Sandwich supports bone health.

Supports bone health in Chilly Lamb & Cheese Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chilly Lamb & Cheese Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Chilly Lamb & Cheese Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Chilly Lamb & Cheese Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Chilly Lamb & Cheese Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chilly Lamb & Cheese Sandwich supports digestion.

Fiber in Chilly Lamb & Cheese Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chilly Lamb & Cheese Sandwich aids in weight management.

Fiber-rich foods in Chilly Lamb & Cheese Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chilly Lamb & Cheese Sandwich promotes gut health.

Fiber in Chilly Lamb & Cheese Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chilly Lamb & Cheese Sandwich lowers the risk of colon cancer.

A high-fiber diet from Chilly Lamb & Cheese Sandwich is linked to a reduced risk of colon cancer.

Fiber in Chilly Lamb & Cheese Sandwich helps lower blood pressure.

Adequate fiber in Chilly Lamb & Cheese Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chilly Lamb & Cheese Sandwich boosts immune function.

Fiber in Chilly Lamb & Cheese Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chilly Lamb & Cheese Sandwich reduces the risk of type 2 diabetes.

Fiber in Chilly Lamb & Cheese Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chilly Lamb & Cheese Sandwich supports heart health.

Calcium in Chilly Lamb & Cheese Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chilly Lamb & Cheese Sandwich supports nerve transmission.

Calcium in Chilly Lamb & Cheese Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chilly Lamb & Cheese Sandwich supports blood clotting.

Calcium in Chilly Lamb & Cheese Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chilly Lamb & Cheese Sandwich supports hormonal secretion.

Calcium in Chilly Lamb & Cheese Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chilly Lamb & Cheese Sandwich supports weight management.

Calcium in Chilly Lamb & Cheese Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chilly Lamb & Cheese Sandwich supports dental health.

Calcium in Chilly Lamb & Cheese Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chilly Lamb & Cheese Sandwich supports blood pressure regulation.

Calcium in Chilly Lamb & Cheese Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chilly Lamb & Cheese Sandwich promotes heart health.

Promotes Heart Health in Chilly Lamb & Cheese Sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chilly Lamb & Cheese Sandwich enhances nerve function.

Enhances Nerve Function in Chilly Lamb & Cheese Sandwich supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chilly Lamb & Cheese Sandwich improves sleep quality.

Improves Sleep Quality in Chilly Lamb & Cheese Sandwich regulates sleep patterns by supporting melatonin production.

Magnesium in Chilly Lamb & Cheese Sandwich supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chilly Lamb & Cheese Sandwich helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chilly Lamb & Cheese Sandwich reduces migraine frequency.

Reduces Migraine Frequency in Chilly Lamb & Cheese Sandwich may help reduce the frequency and severity of migraines.

Magnesium in Chilly Lamb & Cheese Sandwich promotes digestive health.

Promotes Digestive Health in Chilly Lamb & Cheese Sandwich supports bowel function and helps prevent constipation.

Magnesium in Chilly Lamb & Cheese Sandwich helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chilly Lamb & Cheese Sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chilly Lamb & Cheese Sandwich boosts protein synthesis.

Boosts Protein Synthesis in Chilly Lamb & Cheese Sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chilly Lamb & Cheese Sandwich supports fluid balance.

Maintains Fluid Balance in Chilly Lamb & Cheese Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chilly Lamb & Cheese Sandwich supports nerve function.

Supports Nerve Function in Chilly Lamb & Cheese Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chilly Lamb & Cheese Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Chilly Lamb & Cheese Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chilly Lamb & Cheese Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Chilly Lamb & Cheese Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chilly Lamb & Cheese Sandwich helps balance pH levels.

Balances pH Levels in Chilly Lamb & Cheese Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chilly Lamb & Cheese Sandwich supports fluid balance.

Fluid Balance in Chilly Lamb & Cheese Sandwich helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chilly Lamb & Cheese Sandwich supports nerve function.

Nerve Function in Chilly Lamb & Cheese Sandwich is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chilly Lamb & Cheese Sandwich reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chilly Lamb & Cheese Sandwich may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chilly Lamb & Cheese Sandwich reduces water retention.

Reduces Water Retention in Chilly Lamb & Cheese Sandwich helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chilly Lamb & Cheese Sandwich helps reduce hypertension.

Adequate Reduces Hypertension in Chilly Lamb & Cheese Sandwich intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Chilly Lamb & Cheese Sandwich boosts immune system

Boosts Immune System in Chilly Lamb & Cheese Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chilly Lamb & Cheese Sandwich promotes wound healing

Promotes Wound Healing in Chilly Lamb & Cheese Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chilly Lamb & Cheese Sandwich supports growth and development

Supports Growth and Development in Chilly Lamb & Cheese Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chilly Lamb & Cheese Sandwich enhances brain function

Enhances Brain Function in Chilly Lamb & Cheese Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chilly Lamb & Cheese Sandwich regulates hormonal balance

Regulates Hormonal Balance in Chilly Lamb & Cheese Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chilly Lamb & Cheese Sandwich supports healthy vision

Supports Healthy Vision in Chilly Lamb & Cheese Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chilly Lamb & Cheese Sandwich improves digestive health

Improves Digestive Health in Chilly Lamb & Cheese Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chilly Lamb & Cheese Sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chilly Lamb & Cheese Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chilly Lamb & Cheese Sandwich reduces inflammation

Reduces Inflammation in Chilly Lamb & Cheese Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 700 calories?

The amount of exercise required to burn off 1 sandwich Chilly Lamb & Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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