Paneer Papdi Kebab
Vegetarian, Grilled, Spicy
26.37
% from protein17.58
% from carbs17.58
% from fatNutrition Facts
More items Like Paneer Papdi Kebab
Paneer Kebab
Kebab, Rich in protein and calcium
Aloo Paneer Kebab (Potato Paneer Kebab)
High Protein Vegetarian
Aloo Paneer Kebab
High Protein Vegetarian
Tandoori Paneer Kebab
Vegetarian, High Protein
Paneer Angara Kebab
Grilled, Smoky Flavor
Paneer Banjara Kebab
Grilled, Spicy & Tangy
Paneer Chatpata Kebab
Grilled, Spicy & Flavorful
Paneer Sholay Kebab
Starter, High in protein
Baked Paneer Corn Kebab
Snack, Vegetarian
Paneer Kashmiri Seekh Kebab
Main, Spicy
Papdi
Common Food
Chat Papdi
Surati
Papdi chaat
Common Food
Sohan papdi
Common Food
Soam papdi
Common Food
Soan papdi
Common Food
Papdi Namkeen
Snack, Crispy
Papdi Mix
Snack, Savory, Crunchy
Papdi Bhel
Snack, Crispy, Savory
Bhalla Papdi
Snack, High in carbs
Papdi frito
Common Food
Soan Papdi
Chitale Bandhu
Soan Papdi
Haldiram's
Paneer Papdi Kebab Nutrients FAQs
Nutrients
- Vitamin C:Paneer Papdi Kebab has 4 mg of Vitamin C.
- Paneer Papdi Kebab has 140mg of Calcium.
- Paneer Papdi Kebab has 600mg of Sodium, Na.
- Paneer Papdi Kebab has 800mg of Potassium, K.
- Paneer Papdi Kebab has 2.5mg of Iron.
What is the calorie content of Paneer Papdi Kebab?
A typical serving 1 serving (180 grams) of Paneer Papdi Kebab contains approximately 280 calories.
You can check the exact calorie content by logging Paneer Papdi Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Papdi Kebab have?
The amount of fat in Paneer Papdi Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Paneer Papdi Kebab contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Papdi Kebab have?
The protein content in Paneer Papdi Kebab depends on the ingredients exists in it. On average, 1 serving (180 grams) of Paneer Papdi Kebab contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Papdi Kebab, Download Nutribit app for healthier you!
How much sugar does a Paneer Papdi Kebab have?
On average, 1 serving (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Papdi Kebab.
How Much carbohydrates (carbs) is in Paneer Papdi Kebab?
The amount of carbohydrates (carbs) in Paneer Papdi Kebab depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Papdi Kebab.
How Much Fiber is in Paneer Papdi Kebab?
Paneer Papdi Kebab contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Papdi Kebab for healthier you!
What vitamins and minerals are in a Paneer Papdi Kebab?
Vitamins in Paneer Papdi Kebab:
Paneer Papdi Kebab contains following minerals:
General
Does Paneer Papdi Kebab contain caffeine?
Paneer Papdi Kebab does not contain any caffeine.
Does Paneer Papdi Kebab contain alcohol?
Paneer Papdi Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Papdi Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Papdi Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Papdi Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Papdi Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Papdi Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Papdi Kebab for free?
Yes! Since Paneer Papdi Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Papdi Kebab with water tracking feature?
Nutribit automatically calculates the water content of Paneer Papdi Kebab and adds it to your daily hydration log. Simply log Paneer Papdi Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Papdi Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Papdi Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Papdi Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Papdi Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Papdi Kebab
Magnesium and Sodium, Na in Paneer Papdi Kebab supports bone health.
Magnesium in Paneer Papdi Kebab helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer Papdi Kebab helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer Papdi Kebab aids muscle function.
Magnesium in Paneer Papdi Kebab helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer Papdi Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer Papdi Kebab supports building and repairing tissues.
Builds and repairs tissues in Paneer Papdi Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Papdi Kebab supports immune function.
Supports immune function in Paneer Papdi Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Papdi Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Papdi Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Papdi Kebab provides energy.
Provides energy in Paneer Papdi Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Papdi Kebab supports muscle growth and strength.
Supports muscle growth and strength in Paneer Papdi Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Papdi Kebab helps in weight management.
Helps in weight management in Paneer Papdi Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Papdi Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Papdi Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Papdi Kebab supports bone health.
Supports bone health in Paneer Papdi Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Papdi Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Papdi Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Papdi Kebab regulates blood sugar levels.
Regulates blood sugar levels in Paneer Papdi Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Paneer Papdi Kebab promotes heart health.
Promotes Heart Health in Paneer Papdi Kebab helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Papdi Kebab enhances nerve function.
Enhances Nerve Function in Paneer Papdi Kebab supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Papdi Kebab improves sleep quality.
Improves Sleep Quality in Paneer Papdi Kebab regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Papdi Kebab supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Papdi Kebab helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Papdi Kebab reduces migraine frequency.
Reduces Migraine Frequency in Paneer Papdi Kebab may help reduce the frequency and severity of migraines.
Magnesium in Paneer Papdi Kebab promotes digestive health.
Promotes Digestive Health in Paneer Papdi Kebab supports bowel function and helps prevent constipation.
Magnesium in Paneer Papdi Kebab helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Papdi Kebab calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Papdi Kebab boosts protein synthesis.
Boosts Protein Synthesis in Paneer Papdi Kebab plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer Papdi Kebab supports fluid balance.
Maintains Fluid Balance in Paneer Papdi Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Papdi Kebab supports nerve function.
Supports Nerve Function in Paneer Papdi Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Papdi Kebab helps regulate blood pressure.
Regulates Blood Pressure in Paneer Papdi Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Papdi Kebab aids nutrient absorption.
Improves Nutrient Absorption in Paneer Papdi Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Papdi Kebab helps balance pH levels.
Balances pH Levels in Paneer Papdi Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Paneer Papdi Kebab supports heart health.
Supports Heart Health in Paneer Papdi Kebab helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Paneer Papdi Kebab supports muscle function.
Muscle Function in Paneer Papdi Kebab plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Paneer Papdi Kebab supports bone health.
Bone Health in Paneer Papdi Kebab helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Paneer Papdi Kebab supports fluid balance.
Fluid Balance in Paneer Papdi Kebab helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paneer Papdi Kebab supports nerve function.
Nerve Function in Paneer Papdi Kebab is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paneer Papdi Kebab reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paneer Papdi Kebab may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paneer Papdi Kebab helps regulate blood sugar.
Regulates Blood Sugar in Paneer Papdi Kebab helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Paneer Papdi Kebab reduces water retention.
Reduces Water Retention in Paneer Papdi Kebab helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paneer Papdi Kebab helps reduce hypertension.
Adequate Reduces Hypertension in Paneer Papdi Kebab intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Paneer Papdi Kebab boosts immune system
Boosts Immune System in Paneer Papdi Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Papdi Kebab promotes wound healing
Promotes Wound Healing in Paneer Papdi Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Papdi Kebab supports growth and development
Supports Growth and Development in Paneer Papdi Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Papdi Kebab improves skin health
Improves Skin Health in Paneer Papdi Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Papdi Kebab enhances brain function
Enhances Brain Function in Paneer Papdi Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Papdi Kebab regulates hormonal balance
Regulates Hormonal Balance in Paneer Papdi Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Papdi Kebab supports healthy vision
Supports Healthy Vision in Paneer Papdi Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Papdi Kebab improves digestive health
Improves Digestive Health in Paneer Papdi Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Papdi Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Papdi Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Papdi Kebab reduces inflammation
Reduces Inflammation in Paneer Papdi Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Paneer Papdi Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.