Thai Spicy Veg Khao Phad Kra Prow

Main, Spicy

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Trans Fats 0.5 g

Polyunsaturated 8 g

Monounsaturated 10 g

Sodium, Na 500 mg
21.7%

Potassium, K 500 mg
10.6%

Total Carbohydrates 60 g
21.8%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 20 g

Protein 10 g
20%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 10 MG_ATE

Vitamin C 30 mg

Biotin 10 UG

Folic acid 80 UG

Calcium 150 mg

Iron 2 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 3 g

Glucose 5 g

Thai Spicy Veg Khao Phad Kra Prow Nutrients FAQs

Nutrients

What is the calorie content of Thai Spicy Veg Khao Phad Kra Prow?

A typical serving 1 plate (300 grams) of Thai Spicy Veg Khao Phad Kra Prow contains approximately 500 calories.

You can check the exact calorie content by logging Thai Spicy Veg Khao Phad Kra Prow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Spicy Veg Khao Phad Kra Prow have?

The amount of fat in Thai Spicy Veg Khao Phad Kra Prow depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Thai Spicy Veg Khao Phad Kra Prow contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Spicy Veg Khao Phad Kra Prow have?

The protein content in Thai Spicy Veg Khao Phad Kra Prow depends on the ingredients exists in it. On average, 1 plate (300 grams) of Thai Spicy Veg Khao Phad Kra Prow contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Spicy Veg Khao Phad Kra Prow, Download Nutribit app for healthier you!

How much sugar does a Thai Spicy Veg Khao Phad Kra Prow have?

On average, 1 plate (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Spicy Veg Khao Phad Kra Prow.

How Much carbohydrates (carbs) is in Thai Spicy Veg Khao Phad Kra Prow?

The amount of carbohydrates (carbs) in Thai Spicy Veg Khao Phad Kra Prow depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Spicy Veg Khao Phad Kra Prow.

How Much Fiber is in Thai Spicy Veg Khao Phad Kra Prow?

Thai Spicy Veg Khao Phad Kra Prow contains approximately 5 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Spicy Veg Khao Phad Kra Prow for healthier you!

What vitamins and minerals are in a Thai Spicy Veg Khao Phad Kra Prow?

Vitamins in Thai Spicy Veg Khao Phad Kra Prow:

  • Vitamin C:Thai Spicy Veg Khao Phad Kra Prow has 30 mg of Vitamin C.

Thai Spicy Veg Khao Phad Kra Prow contains following minerals:

  • Thai Spicy Veg Khao Phad Kra Prow has 150mg of Calcium.
  • Thai Spicy Veg Khao Phad Kra Prow has 500mg of Sodium, Na.
  • Thai Spicy Veg Khao Phad Kra Prow has 500mg of Potassium, K.
  • Thai Spicy Veg Khao Phad Kra Prow has 2mg of Iron.

General

Does Thai Spicy Veg Khao Phad Kra Prow contain caffeine?

Thai Spicy Veg Khao Phad Kra Prow does not contain any caffeine.

Does Thai Spicy Veg Khao Phad Kra Prow contain alcohol?

Thai Spicy Veg Khao Phad Kra Prow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Spicy Veg Khao Phad Kra Prow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Spicy Veg Khao Phad Kra Prow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Spicy Veg Khao Phad Kra Prow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Spicy Veg Khao Phad Kra Prow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Spicy Veg Khao Phad Kra Prow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Spicy Veg Khao Phad Kra Prow for free?

Yes! Since Thai Spicy Veg Khao Phad Kra Prow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Spicy Veg Khao Phad Kra Prow with water tracking feature?

Nutribit automatically calculates the water content of Thai Spicy Veg Khao Phad Kra Prow and adds it to your daily hydration log. Simply log Thai Spicy Veg Khao Phad Kra Prow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Spicy Veg Khao Phad Kra Prow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Spicy Veg Khao Phad Kra Prow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Spicy Veg Khao Phad Kra Prow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Spicy Veg Khao Phad Kra Prow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Spicy Veg Khao Phad Kra Prow

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Spicy Veg Khao Phad Kra Prow are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Spicy Veg Khao Phad Kra Prow aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Spicy Veg Khao Phad Kra Prow help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Spicy Veg Khao Phad Kra Prow can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Spicy Veg Khao Phad Kra Prow help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow enhances brain function and helps improve memory and focus.

Glucose from Thai Spicy Veg Khao Phad Kra Prow is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Spicy Veg Khao Phad Kra Prow provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Spicy Veg Khao Phad Kra Prow serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Spicy Veg Khao Phad Kra Prow support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Spicy Veg Khao Phad Kra Prow helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Spicy Veg Khao Phad Kra Prow, help regulate blood pressure and reduce hypertension risk.

Protein in Thai Spicy Veg Khao Phad Kra Prow supports building and repairing tissues.

Builds and repairs tissues in Thai Spicy Veg Khao Phad Kra Prow is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Spicy Veg Khao Phad Kra Prow supports immune function.

Supports immune function in Thai Spicy Veg Khao Phad Kra Prow is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Spicy Veg Khao Phad Kra Prow helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Spicy Veg Khao Phad Kra Prow is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Spicy Veg Khao Phad Kra Prow provides energy.

Provides energy in Thai Spicy Veg Khao Phad Kra Prow can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Spicy Veg Khao Phad Kra Prow supports muscle growth and strength.

Supports muscle growth and strength in Thai Spicy Veg Khao Phad Kra Prow is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Spicy Veg Khao Phad Kra Prow helps in weight management.

Helps in weight management in Thai Spicy Veg Khao Phad Kra Prow promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Spicy Veg Khao Phad Kra Prow aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Spicy Veg Khao Phad Kra Prow is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Spicy Veg Khao Phad Kra Prow supports bone health.

Supports bone health in Thai Spicy Veg Khao Phad Kra Prow plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Spicy Veg Khao Phad Kra Prow improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Spicy Veg Khao Phad Kra Prow is essential for the health and growth of hair, skin, and nails.

Protein in Thai Spicy Veg Khao Phad Kra Prow regulates blood sugar levels.

Regulates blood sugar levels in Thai Spicy Veg Khao Phad Kra Prow helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Thai Spicy Veg Khao Phad Kra Prow supports digestion.

Fiber in Thai Spicy Veg Khao Phad Kra Prow aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Spicy Veg Khao Phad Kra Prow supports heart health.

Soluble fiber in Thai Spicy Veg Khao Phad Kra Prow can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Spicy Veg Khao Phad Kra Prow aids in weight management.

Fiber-rich foods in Thai Spicy Veg Khao Phad Kra Prow increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Spicy Veg Khao Phad Kra Prow regulates blood sugar.

Fiber in Thai Spicy Veg Khao Phad Kra Prow helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Spicy Veg Khao Phad Kra Prow promotes gut health.

Fiber in Thai Spicy Veg Khao Phad Kra Prow acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Spicy Veg Khao Phad Kra Prow lowers the risk of colon cancer.

A high-fiber diet from Thai Spicy Veg Khao Phad Kra Prow is linked to a reduced risk of colon cancer.

Fiber in Thai Spicy Veg Khao Phad Kra Prow improves skin health.

Fiber in Thai Spicy Veg Khao Phad Kra Prow helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thai Spicy Veg Khao Phad Kra Prow helps lower blood pressure.

Adequate fiber in Thai Spicy Veg Khao Phad Kra Prow may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Spicy Veg Khao Phad Kra Prow boosts immune function.

Fiber in Thai Spicy Veg Khao Phad Kra Prow supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Spicy Veg Khao Phad Kra Prow reduces the risk of type 2 diabetes.

Fiber in Thai Spicy Veg Khao Phad Kra Prow can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports bone health.

Calcium in Thai Spicy Veg Khao Phad Kra Prow is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports muscle function.

Calcium in Thai Spicy Veg Khao Phad Kra Prow plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports heart health.

Calcium in Thai Spicy Veg Khao Phad Kra Prow helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports nerve transmission.

Calcium in Thai Spicy Veg Khao Phad Kra Prow is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports blood clotting.

Calcium in Thai Spicy Veg Khao Phad Kra Prow is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports hormonal secretion.

Calcium in Thai Spicy Veg Khao Phad Kra Prow regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports weight management.

Calcium in Thai Spicy Veg Khao Phad Kra Prow may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports dental health.

Calcium in Thai Spicy Veg Khao Phad Kra Prow strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thai Spicy Veg Khao Phad Kra Prow supports blood pressure regulation.

Calcium in Thai Spicy Veg Khao Phad Kra Prow, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Thai Spicy Veg Khao Phad Kra Prow supports fluid balance.

Maintains Fluid Balance in Thai Spicy Veg Khao Phad Kra Prow helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Spicy Veg Khao Phad Kra Prow supports nerve function.

Supports Nerve Function in Thai Spicy Veg Khao Phad Kra Prow helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Spicy Veg Khao Phad Kra Prow helps regulate blood pressure.

Regulates Blood Pressure in Thai Spicy Veg Khao Phad Kra Prow helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Spicy Veg Khao Phad Kra Prow supports muscle function.

Aids Muscle Function in Thai Spicy Veg Khao Phad Kra Prow helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Spicy Veg Khao Phad Kra Prow aids nutrient absorption.

Improves Nutrient Absorption in Thai Spicy Veg Khao Phad Kra Prow assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Spicy Veg Khao Phad Kra Prow helps balance pH levels.

Balances pH Levels in Thai Spicy Veg Khao Phad Kra Prow helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Spicy Veg Khao Phad Kra Prow supports bone health.

Supports Bone Health in Thai Spicy Veg Khao Phad Kra Prow helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 plate Thai Spicy Veg Khao Phad Kra Prow

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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