Thai Spicy Prawn Khao Phad Kra Prow

Main, Spicy, High protein, Seafood

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 800 mg
34.8%

Potassium, K 800 mg
17%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 45 g

Protein 20 g
40%

Water 200 g

Vitamin A, RAE 300 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 50 mg

Iron 4 mg

Magnesium 50 mg

Zinc 3 mg

Iodine 40 UG

Sucrose 5 g

Glucose 5 g

Thai Spicy Prawn Khao Phad Kra Prow Nutrients FAQs

Nutrients

What is the calorie content of Thai Spicy Prawn Khao Phad Kra Prow?

A typical serving 1 dish (350 grams) of Thai Spicy Prawn Khao Phad Kra Prow contains approximately 500 calories.

You can check the exact calorie content by logging Thai Spicy Prawn Khao Phad Kra Prow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Spicy Prawn Khao Phad Kra Prow have?

The amount of fat in Thai Spicy Prawn Khao Phad Kra Prow depends on the ingredients and preparation method. On average, one serving 1 dish (350 grams) of Thai Spicy Prawn Khao Phad Kra Prow contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Spicy Prawn Khao Phad Kra Prow have?

The protein content in Thai Spicy Prawn Khao Phad Kra Prow depends on the ingredients exists in it. On average, 1 dish (350 grams) of Thai Spicy Prawn Khao Phad Kra Prow contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Spicy Prawn Khao Phad Kra Prow, Download Nutribit app for healthier you!

How much sugar does a Thai Spicy Prawn Khao Phad Kra Prow have?

On average, 1 dish (350 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Spicy Prawn Khao Phad Kra Prow.

How Much carbohydrates (carbs) is in Thai Spicy Prawn Khao Phad Kra Prow?

The amount of carbohydrates (carbs) in Thai Spicy Prawn Khao Phad Kra Prow depends on its serving size and preparation. On average, 1 dish (350 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Spicy Prawn Khao Phad Kra Prow.

How Much Fiber is in Thai Spicy Prawn Khao Phad Kra Prow?

Thai Spicy Prawn Khao Phad Kra Prow contains approximately 2 grams of fiber in 1 dish (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Spicy Prawn Khao Phad Kra Prow for healthier you!

What vitamins and minerals are in a Thai Spicy Prawn Khao Phad Kra Prow?

Vitamins in Thai Spicy Prawn Khao Phad Kra Prow:

  • Vitamin C:Thai Spicy Prawn Khao Phad Kra Prow has 20 mg of Vitamin C.

Thai Spicy Prawn Khao Phad Kra Prow contains following minerals:

  • Thai Spicy Prawn Khao Phad Kra Prow has 50mg of Calcium.
  • Thai Spicy Prawn Khao Phad Kra Prow has 800mg of Sodium, Na.
  • Thai Spicy Prawn Khao Phad Kra Prow has 800mg of Potassium, K.
  • Thai Spicy Prawn Khao Phad Kra Prow has 4mg of Iron.

General

Does Thai Spicy Prawn Khao Phad Kra Prow contain caffeine?

Thai Spicy Prawn Khao Phad Kra Prow does not contain any caffeine.

Does Thai Spicy Prawn Khao Phad Kra Prow contain alcohol?

Thai Spicy Prawn Khao Phad Kra Prow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Spicy Prawn Khao Phad Kra Prow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Spicy Prawn Khao Phad Kra Prow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Spicy Prawn Khao Phad Kra Prow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Spicy Prawn Khao Phad Kra Prow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Spicy Prawn Khao Phad Kra Prow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Spicy Prawn Khao Phad Kra Prow for free?

Yes! Since Thai Spicy Prawn Khao Phad Kra Prow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Spicy Prawn Khao Phad Kra Prow with water tracking feature?

Nutribit automatically calculates the water content of Thai Spicy Prawn Khao Phad Kra Prow and adds it to your daily hydration log. Simply log Thai Spicy Prawn Khao Phad Kra Prow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Spicy Prawn Khao Phad Kra Prow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Spicy Prawn Khao Phad Kra Prow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Spicy Prawn Khao Phad Kra Prow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Spicy Prawn Khao Phad Kra Prow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Spicy Prawn Khao Phad Kra Prow

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai Spicy Prawn Khao Phad Kra Prow are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai Spicy Prawn Khao Phad Kra Prow aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai Spicy Prawn Khao Phad Kra Prow help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai Spicy Prawn Khao Phad Kra Prow can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai Spicy Prawn Khao Phad Kra Prow help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow enhances brain function and helps improve memory and focus.

Glucose from Thai Spicy Prawn Khao Phad Kra Prow is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai Spicy Prawn Khao Phad Kra Prow provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai Spicy Prawn Khao Phad Kra Prow serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai Spicy Prawn Khao Phad Kra Prow support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai Spicy Prawn Khao Phad Kra Prow helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai Spicy Prawn Khao Phad Kra Prow, help regulate blood pressure and reduce hypertension risk.

Protein in Thai Spicy Prawn Khao Phad Kra Prow supports building and repairing tissues.

Builds and repairs tissues in Thai Spicy Prawn Khao Phad Kra Prow is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai Spicy Prawn Khao Phad Kra Prow supports immune function.

Supports immune function in Thai Spicy Prawn Khao Phad Kra Prow is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai Spicy Prawn Khao Phad Kra Prow helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai Spicy Prawn Khao Phad Kra Prow is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai Spicy Prawn Khao Phad Kra Prow provides energy.

Provides energy in Thai Spicy Prawn Khao Phad Kra Prow can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai Spicy Prawn Khao Phad Kra Prow supports muscle growth and strength.

Supports muscle growth and strength in Thai Spicy Prawn Khao Phad Kra Prow is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai Spicy Prawn Khao Phad Kra Prow helps in weight management.

Helps in weight management in Thai Spicy Prawn Khao Phad Kra Prow promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai Spicy Prawn Khao Phad Kra Prow aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai Spicy Prawn Khao Phad Kra Prow is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai Spicy Prawn Khao Phad Kra Prow supports bone health.

Supports bone health in Thai Spicy Prawn Khao Phad Kra Prow plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai Spicy Prawn Khao Phad Kra Prow improves skin, hair, and nails.

Improves skin, hair, and nails in Thai Spicy Prawn Khao Phad Kra Prow is essential for the health and growth of hair, skin, and nails.

Protein in Thai Spicy Prawn Khao Phad Kra Prow regulates blood sugar levels.

Regulates blood sugar levels in Thai Spicy Prawn Khao Phad Kra Prow helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Thai Spicy Prawn Khao Phad Kra Prow supports fluid balance.

Maintains Fluid Balance in Thai Spicy Prawn Khao Phad Kra Prow helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai Spicy Prawn Khao Phad Kra Prow supports nerve function.

Supports Nerve Function in Thai Spicy Prawn Khao Phad Kra Prow helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai Spicy Prawn Khao Phad Kra Prow helps regulate blood pressure.

Regulates Blood Pressure in Thai Spicy Prawn Khao Phad Kra Prow helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai Spicy Prawn Khao Phad Kra Prow supports muscle function.

Aids Muscle Function in Thai Spicy Prawn Khao Phad Kra Prow helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai Spicy Prawn Khao Phad Kra Prow aids nutrient absorption.

Improves Nutrient Absorption in Thai Spicy Prawn Khao Phad Kra Prow assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai Spicy Prawn Khao Phad Kra Prow helps balance pH levels.

Balances pH Levels in Thai Spicy Prawn Khao Phad Kra Prow helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai Spicy Prawn Khao Phad Kra Prow supports bone health.

Supports Bone Health in Thai Spicy Prawn Khao Phad Kra Prow helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow supports heart health.

Supports Heart Health in Thai Spicy Prawn Khao Phad Kra Prow helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow supports muscle function.

Muscle Function in Thai Spicy Prawn Khao Phad Kra Prow plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow supports bone health.

Bone Health in Thai Spicy Prawn Khao Phad Kra Prow helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow supports fluid balance.

Fluid Balance in Thai Spicy Prawn Khao Phad Kra Prow helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow supports nerve function.

Nerve Function in Thai Spicy Prawn Khao Phad Kra Prow is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Thai Spicy Prawn Khao Phad Kra Prow may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow helps regulate blood sugar.

Regulates Blood Sugar in Thai Spicy Prawn Khao Phad Kra Prow helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow reduces water retention.

Reduces Water Retention in Thai Spicy Prawn Khao Phad Kra Prow helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Thai Spicy Prawn Khao Phad Kra Prow helps reduce hypertension.

Adequate Reduces Hypertension in Thai Spicy Prawn Khao Phad Kra Prow intake can help lower blood pressure, especially when combined with reduced sodium intake.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow supports thyroid health.

Thyroid Health in Thai Spicy Prawn Khao Phad Kra Prow is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow supports cognitive function.

Cognitive Function in Thai Spicy Prawn Khao Phad Kra Prow helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow strengthens the immune system.

Immune System Support in Thai Spicy Prawn Khao Phad Kra Prow helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow supports hormonal balance.

Hormonal Balance in Thai Spicy Prawn Khao Phad Kra Prow helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow supports skin health.

Skin Health in Thai Spicy Prawn Khao Phad Kra Prow is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow supports detoxification.

Detoxification in Thai Spicy Prawn Khao Phad Kra Prow assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow supports fetal development.

Fetal Development in Thai Spicy Prawn Khao Phad Kra Prow is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow helps regulate metabolism.

Metabolism Regulation in Thai Spicy Prawn Khao Phad Kra Prow ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Thai Spicy Prawn Khao Phad Kra Prow promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Thai Spicy Prawn Khao Phad Kra Prow is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow boosts immune system

Boosts Immune System in Thai Spicy Prawn Khao Phad Kra Prow is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow promotes wound healing

Promotes Wound Healing in Thai Spicy Prawn Khao Phad Kra Prow plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow supports growth and development

Supports Growth and Development in Thai Spicy Prawn Khao Phad Kra Prow is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow improves skin health

Improves Skin Health in Thai Spicy Prawn Khao Phad Kra Prow helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow enhances brain function

Enhances Brain Function in Thai Spicy Prawn Khao Phad Kra Prow is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow regulates hormonal balance

Regulates Hormonal Balance in Thai Spicy Prawn Khao Phad Kra Prow helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow supports healthy vision

Supports Healthy Vision in Thai Spicy Prawn Khao Phad Kra Prow is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Spicy Prawn Khao Phad Kra Prow improves digestive health

Improves Digestive Health in Thai Spicy Prawn Khao Phad Kra Prow supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Spicy Prawn Khao Phad Kra Prow plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Spicy Prawn Khao Phad Kra Prow reduces inflammation

Reduces Inflammation in Thai Spicy Prawn Khao Phad Kra Prow has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 dish Thai Spicy Prawn Khao Phad Kra Prow

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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