Veg Thai Rolls

Snack, Crispy

Total Energy

180

kcal

53.19

% from carbs

8.51

% from protein

38.3

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

12g

Protein

4g

8%

Water

70g

Sucrose

6g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2MG_ATE

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Thai Rolls

A typical serving 1 roll of Veg Thai Rolls (200 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Thai Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (200 grams) of Veg Thai Rolls contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Thai Rolls depends on the ingredients exists in it. On average, 1 roll of Veg Thai Rolls (about 200 grams) contains approximately 4 grams of protein.

On average, 1 roll (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 200 grams) contains about 25 grams of carbohydrates.

Veg Thai Rolls contains approximately 3 grams of fiber in 1 roll (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 roll Veg Thai Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.