Veg Thai O Soup

Soup, Light

8.89

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 8 g

Protein 3 g
6%

Water 90 g

Vitamin A, RAE 400 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Folic acid 50 UG

Calcium 80 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 4 g

Veg Thai O Soup Nutrients FAQs

Nutrients

What is the calorie content of Veg Thai O Soup?

A typical serving 1 bowl (250 grams) of Veg Thai O Soup contains approximately 150 calories.

You can check the exact calorie content by logging Veg Thai O Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Thai O Soup have?

The amount of fat in Veg Thai O Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Veg Thai O Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Thai O Soup have?

The protein content in Veg Thai O Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Veg Thai O Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Thai O Soup, Download Nutribit app for healthier you!

How much sugar does a Veg Thai O Soup have?

On average, 1 bowl (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Thai O Soup.

How Much carbohydrates (carbs) is in Veg Thai O Soup?

The amount of carbohydrates (carbs) in Veg Thai O Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Thai O Soup.

How Much Fiber is in Veg Thai O Soup?

Veg Thai O Soup contains approximately 2 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Thai O Soup for healthier you!

What vitamins and minerals are in a Veg Thai O Soup?

Vitamins in Veg Thai O Soup:

  • Vitamin C:Veg Thai O Soup has 15 mg of Vitamin C.

Veg Thai O Soup contains following minerals:

  • Veg Thai O Soup has 80mg of Calcium.
  • Veg Thai O Soup has 500mg of Sodium, Na.
  • Veg Thai O Soup has 300mg of Potassium, K.
  • Veg Thai O Soup has 1mg of Iron.

General

Does Veg Thai O Soup contain caffeine?

Veg Thai O Soup does not contain any caffeine.

Does Veg Thai O Soup contain alcohol?

Veg Thai O Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Thai O Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Thai O Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Thai O Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Thai O Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Thai O Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Thai O Soup for free?

Yes! Since Veg Thai O Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Thai O Soup with water tracking feature?

Nutribit automatically calculates the water content of Veg Thai O Soup and adds it to your daily hydration log. Simply log Veg Thai O Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Thai O Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Thai O Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Thai O Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Thai O Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Thai O Soup

Sodium, Na in Veg Thai O Soup supports fluid balance.

Maintains Fluid Balance in Veg Thai O Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Thai O Soup supports nerve function.

Supports Nerve Function in Veg Thai O Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Thai O Soup helps regulate blood pressure.

Regulates Blood Pressure in Veg Thai O Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Thai O Soup supports muscle function.

Aids Muscle Function in Veg Thai O Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Thai O Soup aids nutrient absorption.

Improves Nutrient Absorption in Veg Thai O Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Thai O Soup helps balance pH levels.

Balances pH Levels in Veg Thai O Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Thai O Soup supports bone health.

Supports Bone Health in Veg Thai O Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Veg Thai O Soup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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