Methi Matar Pulao - Fenugreek Green Peas Pulao
Lunch, Vegetarian
14.16
% from protein61.95
% from carbs61.95
% from fatNutrition Facts
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Methi Matar Pulao - Fenugreek Green Peas Pulao Nutrients FAQs
Nutrients
- Vitamin C:Methi Matar Pulao - Fenugreek Green Peas Pulao has 30 mg of Vitamin C.
- Methi Matar Pulao - Fenugreek Green Peas Pulao has 50mg of Calcium.
- Methi Matar Pulao - Fenugreek Green Peas Pulao has 60mg of Sodium, Na.
- Methi Matar Pulao - Fenugreek Green Peas Pulao has 400mg of Potassium, K.
- Methi Matar Pulao - Fenugreek Green Peas Pulao has 3mg of Iron.
What is the calorie content of Methi Matar Pulao - Fenugreek Green Peas Pulao?
A typical serving 1 Bowl (250 grams) of Methi Matar Pulao - Fenugreek Green Peas Pulao contains approximately 220 calories.
You can check the exact calorie content by logging Methi Matar Pulao - Fenugreek Green Peas Pulao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Matar Pulao - Fenugreek Green Peas Pulao have?
The amount of fat in Methi Matar Pulao - Fenugreek Green Peas Pulao depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Methi Matar Pulao - Fenugreek Green Peas Pulao contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Matar Pulao - Fenugreek Green Peas Pulao have?
The protein content in Methi Matar Pulao - Fenugreek Green Peas Pulao depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Methi Matar Pulao - Fenugreek Green Peas Pulao contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Matar Pulao - Fenugreek Green Peas Pulao, Download Nutribit app for healthier you!
How much sugar does a Methi Matar Pulao - Fenugreek Green Peas Pulao have?
On average, 1 Bowl (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Matar Pulao - Fenugreek Green Peas Pulao.
How Much carbohydrates (carbs) is in Methi Matar Pulao - Fenugreek Green Peas Pulao?
The amount of carbohydrates (carbs) in Methi Matar Pulao - Fenugreek Green Peas Pulao depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Matar Pulao - Fenugreek Green Peas Pulao.
How Much Fiber is in Methi Matar Pulao - Fenugreek Green Peas Pulao?
Methi Matar Pulao - Fenugreek Green Peas Pulao contains approximately 6 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Matar Pulao - Fenugreek Green Peas Pulao for healthier you!
What vitamins and minerals are in a Methi Matar Pulao - Fenugreek Green Peas Pulao?
Vitamins in Methi Matar Pulao - Fenugreek Green Peas Pulao:
Methi Matar Pulao - Fenugreek Green Peas Pulao contains following minerals:
General
Does Methi Matar Pulao - Fenugreek Green Peas Pulao contain caffeine?
Methi Matar Pulao - Fenugreek Green Peas Pulao does not contain any caffeine.
Does Methi Matar Pulao - Fenugreek Green Peas Pulao contain alcohol?
Methi Matar Pulao - Fenugreek Green Peas Pulao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Matar Pulao - Fenugreek Green Peas Pulao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Matar Pulao - Fenugreek Green Peas Pulao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Matar Pulao - Fenugreek Green Peas Pulao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Matar Pulao - Fenugreek Green Peas Pulao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Matar Pulao - Fenugreek Green Peas Pulao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Matar Pulao - Fenugreek Green Peas Pulao for free?
Yes! Since Methi Matar Pulao - Fenugreek Green Peas Pulao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Matar Pulao - Fenugreek Green Peas Pulao with water tracking feature?
Nutribit automatically calculates the water content of Methi Matar Pulao - Fenugreek Green Peas Pulao and adds it to your daily hydration log. Simply log Methi Matar Pulao - Fenugreek Green Peas Pulao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Matar Pulao - Fenugreek Green Peas Pulao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Matar Pulao - Fenugreek Green Peas Pulao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Matar Pulao - Fenugreek Green Peas Pulao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Matar Pulao - Fenugreek Green Peas Pulao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Matar Pulao - Fenugreek Green Peas Pulao
Fiber and Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao improves skin health.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao supports building and repairing tissues.
Builds and repairs tissues in Methi Matar Pulao - Fenugreek Green Peas Pulao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao supports immune function.
Supports immune function in Methi Matar Pulao - Fenugreek Green Peas Pulao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Matar Pulao - Fenugreek Green Peas Pulao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao provides energy.
Provides energy in Methi Matar Pulao - Fenugreek Green Peas Pulao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao supports muscle growth and strength.
Supports muscle growth and strength in Methi Matar Pulao - Fenugreek Green Peas Pulao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao helps in weight management.
Helps in weight management in Methi Matar Pulao - Fenugreek Green Peas Pulao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Matar Pulao - Fenugreek Green Peas Pulao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao supports bone health.
Supports bone health in Methi Matar Pulao - Fenugreek Green Peas Pulao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Matar Pulao - Fenugreek Green Peas Pulao is essential for the health and growth of hair, skin, and nails.
Protein in Methi Matar Pulao - Fenugreek Green Peas Pulao regulates blood sugar levels.
Regulates blood sugar levels in Methi Matar Pulao - Fenugreek Green Peas Pulao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao supports digestion.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao supports heart health.
Soluble fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao aids in weight management.
Fiber-rich foods in Methi Matar Pulao - Fenugreek Green Peas Pulao increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao regulates blood sugar.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao promotes gut health.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao lowers the risk of colon cancer.
A high-fiber diet from Methi Matar Pulao - Fenugreek Green Peas Pulao is linked to a reduced risk of colon cancer.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao helps lower blood pressure.
Adequate fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao boosts immune function.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao reduces the risk of type 2 diabetes.
Fiber in Methi Matar Pulao - Fenugreek Green Peas Pulao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao boosts immune system
Boosts Immune System in Methi Matar Pulao - Fenugreek Green Peas Pulao is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao promotes wound healing
Promotes Wound Healing in Methi Matar Pulao - Fenugreek Green Peas Pulao plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao supports growth and development
Supports Growth and Development in Methi Matar Pulao - Fenugreek Green Peas Pulao is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao enhances brain function
Enhances Brain Function in Methi Matar Pulao - Fenugreek Green Peas Pulao is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao regulates hormonal balance
Regulates Hormonal Balance in Methi Matar Pulao - Fenugreek Green Peas Pulao helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao supports healthy vision
Supports Healthy Vision in Methi Matar Pulao - Fenugreek Green Peas Pulao is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao improves digestive health
Improves Digestive Health in Methi Matar Pulao - Fenugreek Green Peas Pulao supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao maintains healthy reproductive function
Maintains Healthy Reproductive Function in Methi Matar Pulao - Fenugreek Green Peas Pulao plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Methi Matar Pulao - Fenugreek Green Peas Pulao reduces inflammation
Reduces Inflammation in Methi Matar Pulao - Fenugreek Green Peas Pulao has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 Bowl Methi Matar Pulao - Fenugreek Green Peas Pulao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.