Chicken Tikka And Parmesan Salad

Non-Vegetarian, High protein

Total Energy

370

kcal

20.11

% from carbs

24.58

% from protein

55.31

% from fats

In 320 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Trans Fats

0.4g

Polyunsaturated

4g

Monounsaturated

8g

Cholesterol

80mg

26.7%

Sodium, Na

600mg

26.1%

Potassium, K

700mg

14.9%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

8g

Protein

22g

44%

Water

200g

Sucrose

4g

Glucose

2.5g

Calcium, Ca

320mg

Iron, Fe

3.2mg

Magnesium, Mg

75mg

Zinc, Zn

2.1mg

Iodine, I

45UG

Vitamin A, RAE

350UG

Vitamin E

1.7MG_ATE

Vitamin C, total ascorbic acid

12mg

Biotin

15UG

Folic acid

85UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka And Parmesan Salad

A typical serving 1 Bowl of Chicken Tikka And Parmesan Salad (320 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka And Parmesan Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (320 grams) of Chicken Tikka And Parmesan Salad contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka And Parmesan Salad depends on the ingredients exists in it. On average, 1 Bowl of Chicken Tikka And Parmesan Salad (about 320 grams) contains approximately 22 grams of protein.

On average, 1 Bowl (about 320 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 320 grams) contains about 18 grams of carbohydrates.

Chicken Tikka And Parmesan Salad contains approximately 3 grams of fiber in 1 Bowl (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 Bowl Chicken Tikka And Parmesan Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.