Paneer Jalapeno Tikka Tortilla Wrap
Wrap, High protein, moderate fat
22.78
% from protein31.65
% from carbs31.65
% from fatNutrition Facts
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Paneer Jalapeno Tikka Tortilla Wrap Nutrients FAQs
Nutrients
- Vitamin C:Paneer Jalapeno Tikka Tortilla Wrap has 5 mg of Vitamin C.
- Paneer Jalapeno Tikka Tortilla Wrap has 180mg of Calcium.
- Paneer Jalapeno Tikka Tortilla Wrap has 650mg of Sodium, Na.
- Paneer Jalapeno Tikka Tortilla Wrap has 370mg of Potassium, K.
- Paneer Jalapeno Tikka Tortilla Wrap has 2.2mg of Iron.
What is the calorie content of Paneer Jalapeno Tikka Tortilla Wrap?
A typical serving 1 Wrap (100 grams) of Paneer Jalapeno Tikka Tortilla Wrap contains approximately 330 calories.
You can check the exact calorie content by logging Paneer Jalapeno Tikka Tortilla Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Jalapeno Tikka Tortilla Wrap have?
The amount of fat in Paneer Jalapeno Tikka Tortilla Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (100 grams) of Paneer Jalapeno Tikka Tortilla Wrap contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Jalapeno Tikka Tortilla Wrap have?
The protein content in Paneer Jalapeno Tikka Tortilla Wrap depends on the ingredients exists in it. On average, 1 Wrap (100 grams) of Paneer Jalapeno Tikka Tortilla Wrap contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Jalapeno Tikka Tortilla Wrap, Download Nutribit app for healthier you!
How much sugar does a Paneer Jalapeno Tikka Tortilla Wrap have?
On average, 1 Wrap (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Jalapeno Tikka Tortilla Wrap.
How Much carbohydrates (carbs) is in Paneer Jalapeno Tikka Tortilla Wrap?
The amount of carbohydrates (carbs) in Paneer Jalapeno Tikka Tortilla Wrap depends on its serving size and preparation. On average, 1 Wrap (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Jalapeno Tikka Tortilla Wrap.
How Much Fiber is in Paneer Jalapeno Tikka Tortilla Wrap?
Paneer Jalapeno Tikka Tortilla Wrap contains approximately 3 grams of fiber in 1 Wrap (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Jalapeno Tikka Tortilla Wrap for healthier you!
What vitamins and minerals are in a Paneer Jalapeno Tikka Tortilla Wrap?
Vitamins in Paneer Jalapeno Tikka Tortilla Wrap:
Paneer Jalapeno Tikka Tortilla Wrap contains following minerals:
General
Does Paneer Jalapeno Tikka Tortilla Wrap contain caffeine?
Paneer Jalapeno Tikka Tortilla Wrap does not contain any caffeine.
Does Paneer Jalapeno Tikka Tortilla Wrap contain alcohol?
Paneer Jalapeno Tikka Tortilla Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Jalapeno Tikka Tortilla Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Jalapeno Tikka Tortilla Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Jalapeno Tikka Tortilla Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Jalapeno Tikka Tortilla Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Jalapeno Tikka Tortilla Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Jalapeno Tikka Tortilla Wrap for free?
Yes! Since Paneer Jalapeno Tikka Tortilla Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Jalapeno Tikka Tortilla Wrap with water tracking feature?
Nutribit automatically calculates the water content of Paneer Jalapeno Tikka Tortilla Wrap and adds it to your daily hydration log. Simply log Paneer Jalapeno Tikka Tortilla Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Jalapeno Tikka Tortilla Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Jalapeno Tikka Tortilla Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Jalapeno Tikka Tortilla Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Jalapeno Tikka Tortilla Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Jalapeno Tikka Tortilla Wrap
Protein in Paneer Jalapeno Tikka Tortilla Wrap supports building and repairing tissues.
Builds and repairs tissues in Paneer Jalapeno Tikka Tortilla Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Jalapeno Tikka Tortilla Wrap supports immune function.
Supports immune function in Paneer Jalapeno Tikka Tortilla Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Jalapeno Tikka Tortilla Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Jalapeno Tikka Tortilla Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Jalapeno Tikka Tortilla Wrap provides energy.
Provides energy in Paneer Jalapeno Tikka Tortilla Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Jalapeno Tikka Tortilla Wrap supports muscle growth and strength.
Supports muscle growth and strength in Paneer Jalapeno Tikka Tortilla Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Jalapeno Tikka Tortilla Wrap helps in weight management.
Helps in weight management in Paneer Jalapeno Tikka Tortilla Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Jalapeno Tikka Tortilla Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Jalapeno Tikka Tortilla Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Jalapeno Tikka Tortilla Wrap supports bone health.
Supports bone health in Paneer Jalapeno Tikka Tortilla Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Jalapeno Tikka Tortilla Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Jalapeno Tikka Tortilla Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Jalapeno Tikka Tortilla Wrap regulates blood sugar levels.
Regulates blood sugar levels in Paneer Jalapeno Tikka Tortilla Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports bone health.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports muscle function.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports heart health.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports nerve transmission.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports blood clotting.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports hormonal secretion.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports weight management.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports dental health.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap supports blood pressure regulation.
Calcium in Paneer Jalapeno Tikka Tortilla Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Paneer Jalapeno Tikka Tortilla Wrap supports fluid balance.
Maintains Fluid Balance in Paneer Jalapeno Tikka Tortilla Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Jalapeno Tikka Tortilla Wrap supports nerve function.
Supports Nerve Function in Paneer Jalapeno Tikka Tortilla Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Jalapeno Tikka Tortilla Wrap helps regulate blood pressure.
Regulates Blood Pressure in Paneer Jalapeno Tikka Tortilla Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Jalapeno Tikka Tortilla Wrap supports muscle function.
Aids Muscle Function in Paneer Jalapeno Tikka Tortilla Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paneer Jalapeno Tikka Tortilla Wrap aids nutrient absorption.
Improves Nutrient Absorption in Paneer Jalapeno Tikka Tortilla Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Jalapeno Tikka Tortilla Wrap helps balance pH levels.
Balances pH Levels in Paneer Jalapeno Tikka Tortilla Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paneer Jalapeno Tikka Tortilla Wrap supports bone health.
Supports Bone Health in Paneer Jalapeno Tikka Tortilla Wrap helps retain calcium and prevent the loss of bone density over time.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap boosts immune system
Boosts Immune System in Paneer Jalapeno Tikka Tortilla Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap promotes wound healing
Promotes Wound Healing in Paneer Jalapeno Tikka Tortilla Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap supports growth and development
Supports Growth and Development in Paneer Jalapeno Tikka Tortilla Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap improves skin health
Improves Skin Health in Paneer Jalapeno Tikka Tortilla Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap enhances brain function
Enhances Brain Function in Paneer Jalapeno Tikka Tortilla Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap regulates hormonal balance
Regulates Hormonal Balance in Paneer Jalapeno Tikka Tortilla Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap supports healthy vision
Supports Healthy Vision in Paneer Jalapeno Tikka Tortilla Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Jalapeno Tikka Tortilla Wrap improves digestive health
Improves Digestive Health in Paneer Jalapeno Tikka Tortilla Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Jalapeno Tikka Tortilla Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Jalapeno Tikka Tortilla Wrap reduces inflammation
Reduces Inflammation in Paneer Jalapeno Tikka Tortilla Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 1 Wrap Paneer Jalapeno Tikka Tortilla Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.