Mediterranean Chicken Crepe
Savory, Mediterranean
28.57
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Mediterranean Chicken Crepe Nutrients FAQs
Nutrients
- Mediterranean Chicken Crepe has 150mg of Calcium.
- Mediterranean Chicken Crepe has 400mg of Sodium, Na.
- Mediterranean Chicken Crepe has 350mg of Potassium, K.
- Mediterranean Chicken Crepe has 1.5mg of Iron.
What is the calorie content of Mediterranean Chicken Crepe?
A typical serving 1 piece (180 grams) of Mediterranean Chicken Crepe contains approximately 220 calories.
You can check the exact calorie content by logging Mediterranean Chicken Crepe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Chicken Crepe have?
The amount of fat in Mediterranean Chicken Crepe depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Mediterranean Chicken Crepe contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Chicken Crepe have?
The protein content in Mediterranean Chicken Crepe depends on the ingredients exists in it. On average, 1 piece (180 grams) of Mediterranean Chicken Crepe contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Chicken Crepe, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Chicken Crepe have?
On average, 1 piece (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chicken Crepe.
How Much carbohydrates (carbs) is in Mediterranean Chicken Crepe?
The amount of carbohydrates (carbs) in Mediterranean Chicken Crepe depends on its serving size and preparation. On average, 1 piece (180 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Chicken Crepe.
How Much Fiber is in Mediterranean Chicken Crepe?
Mediterranean Chicken Crepe contains approximately 2 grams of fiber in 1 piece (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chicken Crepe for healthier you!
What vitamins and minerals are in a Mediterranean Chicken Crepe?
Mediterranean Chicken Crepe contains following minerals:
General
Does Mediterranean Chicken Crepe contain caffeine?
Mediterranean Chicken Crepe does not contain any caffeine.
Does Mediterranean Chicken Crepe contain alcohol?
Mediterranean Chicken Crepe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Chicken Crepe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chicken Crepe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Chicken Crepe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Chicken Crepe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chicken Crepe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Chicken Crepe for free?
Yes! Since Mediterranean Chicken Crepe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Chicken Crepe with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Chicken Crepe and adds it to your daily hydration log. Simply log Mediterranean Chicken Crepe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Chicken Crepe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chicken Crepe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Chicken Crepe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Chicken Crepe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Chicken Crepe
Protein in Mediterranean Chicken Crepe supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Chicken Crepe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Chicken Crepe supports immune function.
Supports immune function in Mediterranean Chicken Crepe is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Chicken Crepe helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Chicken Crepe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Chicken Crepe provides energy.
Provides energy in Mediterranean Chicken Crepe can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Chicken Crepe supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Chicken Crepe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Chicken Crepe helps in weight management.
Helps in weight management in Mediterranean Chicken Crepe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Chicken Crepe aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Chicken Crepe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Chicken Crepe supports bone health.
Supports bone health in Mediterranean Chicken Crepe plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Chicken Crepe improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Chicken Crepe is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Chicken Crepe regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Chicken Crepe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mediterranean Chicken Crepe supports bone health.
Calcium in Mediterranean Chicken Crepe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mediterranean Chicken Crepe supports muscle function.
Calcium in Mediterranean Chicken Crepe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mediterranean Chicken Crepe supports heart health.
Calcium in Mediterranean Chicken Crepe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mediterranean Chicken Crepe supports nerve transmission.
Calcium in Mediterranean Chicken Crepe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mediterranean Chicken Crepe supports blood clotting.
Calcium in Mediterranean Chicken Crepe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mediterranean Chicken Crepe supports hormonal secretion.
Calcium in Mediterranean Chicken Crepe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mediterranean Chicken Crepe supports weight management.
Calcium in Mediterranean Chicken Crepe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mediterranean Chicken Crepe supports dental health.
Calcium in Mediterranean Chicken Crepe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mediterranean Chicken Crepe supports blood pressure regulation.
Calcium in Mediterranean Chicken Crepe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mediterranean Chicken Crepe supports fluid balance.
Maintains Fluid Balance in Mediterranean Chicken Crepe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Chicken Crepe supports nerve function.
Supports Nerve Function in Mediterranean Chicken Crepe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Chicken Crepe helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Chicken Crepe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Chicken Crepe supports muscle function.
Aids Muscle Function in Mediterranean Chicken Crepe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Chicken Crepe aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Chicken Crepe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Chicken Crepe helps balance pH levels.
Balances pH Levels in Mediterranean Chicken Crepe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Chicken Crepe supports bone health.
Supports Bone Health in Mediterranean Chicken Crepe helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Mediterranean Chicken Crepe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.