Mediterranean Chicken Crepe

Savory, Mediterranean

Total Energy

220

kcal

28.57

% from carbs

28.57

% from protein

42.86

% from fats

In 180 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

8g

Protein

15g

30%

Water

70g

Vitamin A, RAE

180UG

Vitamin E

1.5MG_ATE

Biotin

12UG

Iron, Fe

1.5mg

Calcium, Ca

150mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Chicken Crepe

A typical serving 1 piece of Mediterranean Chicken Crepe (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Chicken Crepe depends on the ingredients and preparation method. On average, one serving 1 piece (180 grams) of Mediterranean Chicken Crepe contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Chicken Crepe depends on the ingredients exists in it. On average, 1 piece of Mediterranean Chicken Crepe (about 180 grams) contains approximately 15 grams of protein.

On average, 1 piece (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 180 grams) contains about 15 grams of carbohydrates.

Mediterranean Chicken Crepe contains approximately 2 grams of fiber in 1 piece (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Mediterranean Chicken Crepe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.