Tokyo Chicken Gyoza
Gyoza, Light
24.49
% from protein32.65
% from carbs32.65
% from fatNutrition Facts
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Tokyo Chicken Gyoza Nutrients FAQs
Nutrients
- Vitamin C:Tokyo Chicken Gyoza has 5 mg of Vitamin C.
- Tokyo Chicken Gyoza has 28mg of Calcium.
- Tokyo Chicken Gyoza has 400mg of Sodium, Na.
- Tokyo Chicken Gyoza has 320mg of Potassium, K.
- Tokyo Chicken Gyoza has 2mg of Iron.
What is the calorie content of Tokyo Chicken Gyoza?
A typical serving 1 piece (50 grams) of Tokyo Chicken Gyoza contains approximately 130 calories.
You can check the exact calorie content by logging Tokyo Chicken Gyoza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tokyo Chicken Gyoza have?
The amount of fat in Tokyo Chicken Gyoza depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Tokyo Chicken Gyoza contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tokyo Chicken Gyoza have?
The protein content in Tokyo Chicken Gyoza depends on the ingredients exists in it. On average, 1 piece (50 grams) of Tokyo Chicken Gyoza contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tokyo Chicken Gyoza, Download Nutribit app for healthier you!
How much sugar does a Tokyo Chicken Gyoza have?
On average, 1 piece (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tokyo Chicken Gyoza.
How Much carbohydrates (carbs) is in Tokyo Chicken Gyoza?
The amount of carbohydrates (carbs) in Tokyo Chicken Gyoza depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tokyo Chicken Gyoza.
How Much Fiber is in Tokyo Chicken Gyoza?
Tokyo Chicken Gyoza contains approximately 2 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tokyo Chicken Gyoza for healthier you!
What vitamins and minerals are in a Tokyo Chicken Gyoza?
Vitamins in Tokyo Chicken Gyoza:
Tokyo Chicken Gyoza contains following minerals:
General
Does Tokyo Chicken Gyoza contain caffeine?
Tokyo Chicken Gyoza does not contain any caffeine.
Does Tokyo Chicken Gyoza contain alcohol?
Tokyo Chicken Gyoza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tokyo Chicken Gyoza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tokyo Chicken Gyoza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tokyo Chicken Gyoza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tokyo Chicken Gyoza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tokyo Chicken Gyoza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tokyo Chicken Gyoza for free?
Yes! Since Tokyo Chicken Gyoza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tokyo Chicken Gyoza with water tracking feature?
Nutribit automatically calculates the water content of Tokyo Chicken Gyoza and adds it to your daily hydration log. Simply log Tokyo Chicken Gyoza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tokyo Chicken Gyoza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tokyo Chicken Gyoza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tokyo Chicken Gyoza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tokyo Chicken Gyoza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tokyo Chicken Gyoza
Protein in Tokyo Chicken Gyoza supports building and repairing tissues.
Builds and repairs tissues in Tokyo Chicken Gyoza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tokyo Chicken Gyoza supports immune function.
Supports immune function in Tokyo Chicken Gyoza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tokyo Chicken Gyoza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tokyo Chicken Gyoza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tokyo Chicken Gyoza provides energy.
Provides energy in Tokyo Chicken Gyoza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tokyo Chicken Gyoza supports muscle growth and strength.
Supports muscle growth and strength in Tokyo Chicken Gyoza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tokyo Chicken Gyoza helps in weight management.
Helps in weight management in Tokyo Chicken Gyoza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tokyo Chicken Gyoza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tokyo Chicken Gyoza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tokyo Chicken Gyoza supports bone health.
Supports bone health in Tokyo Chicken Gyoza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tokyo Chicken Gyoza improves skin, hair, and nails.
Improves skin, hair, and nails in Tokyo Chicken Gyoza is essential for the health and growth of hair, skin, and nails.
Protein in Tokyo Chicken Gyoza regulates blood sugar levels.
Regulates blood sugar levels in Tokyo Chicken Gyoza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tokyo Chicken Gyoza supports fluid balance.
Maintains Fluid Balance in Tokyo Chicken Gyoza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tokyo Chicken Gyoza supports nerve function.
Supports Nerve Function in Tokyo Chicken Gyoza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tokyo Chicken Gyoza helps regulate blood pressure.
Regulates Blood Pressure in Tokyo Chicken Gyoza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tokyo Chicken Gyoza supports muscle function.
Aids Muscle Function in Tokyo Chicken Gyoza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tokyo Chicken Gyoza aids nutrient absorption.
Improves Nutrient Absorption in Tokyo Chicken Gyoza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tokyo Chicken Gyoza helps balance pH levels.
Balances pH Levels in Tokyo Chicken Gyoza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tokyo Chicken Gyoza supports bone health.
Supports Bone Health in Tokyo Chicken Gyoza helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 piece Tokyo Chicken Gyoza
Set Your Weight
4,083 steps
Average 2.3 ft stride
35 mins walk
5 km/hr or 3 mph
13 mins run
9 km/hr or 6 mph
31 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.